Spiced Dijon Salmon
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Spiced Dijon Salmon

Spiced Dijon Salmon

with Apple Arugula Salad and Couscous

We all know that salmon isn’t just good, but also good for you. So could there any better way to get your omega-3s than beautiful fillets seasoned in the cozy spices of our Turkish spice blend, which has cumin, garlic, coriander, and chili? It’s unlikely. And just to make sure that there’s wholesome, tasty flavor throughout this dish, we’re also adding an apple pecan salad, fluffy couscous, and a Dijon mustard cream sauce.

Tags:
Spicy
Allergens:
Wheat
Fish
Milk
Tree Nuts

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time30 minutes
Prep Time
DifficultyEasy

Ingredients

serving amount

1 unit

Veggie Stock Concentrate

½ cup

Couscous

(Contains Wheat)

10 ounce

Skin-on Salmon

(Contains Fish)

1 tablespoon

Turkish Spice Blend

1 unit

Lemon

1 unit

Apple

1 tablespoon

Brown Sugar

2 teaspoon

Dijon Mustard

4 tablespoon

Sour Cream

(Contains Milk)

2 ounce

Arugula

1 ounce

Pecans

(Contains Tree Nuts)

Not included in your delivery

2 teaspoon

Vegetable Oil

Salt

Pepper

sideBannerName

Nutrition Values

/ per serving
Energy (kJ)3138 kJ
Calories750 kcal
Fat40 g
Saturated Fat8 g
Carbohydrate58 g
Sugar16 g
Dietary Fiber9 g
Protein41 g
Cholesterol95 mg
Sodium420 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Small pot
Large Pan
Paper Towel
Bowl
Large Bowl

Instructions

Cook Couscous
1

Bring 1 cup water, stock concentrate, and a pinch of salt to a boil in a small pot. Once boiling, add couscous. Remove from heat, cover, and let stand until the rest of the meal is ready.

Cook Salmon
2

Heat a drizzle of olive oil in a large pan over medium-high heat (use a nonstick pan if you have one). Pat salmon dry with a paper towel. Season all over with salt, pepper, and Turkish spice. Add to pan skin-side down. Cook to desired doneness, 3-6 minutes per side.

Prep
3

Wash and dry all produce. Cut lemon into halves. Halve and core apple, then thinly slice.

Make Sauce
4

Place brown sugar in a medium bowl. Squeeze in juice from one lemon half and stir to dissolve sugar. Add mustard and sour cream and stir to combine. Season with salt and pepper.

Dress Salad
5

Place arugula, apple, and pecans in a large bowl. Add a big squeeze of lemon and a drizzle of olive oil and toss to coat. Season with salt and pepper.

Finish and Serve
6

Fluff couscous with a fork, then season with salt and pepper. Divide couscous between plates, then top with salmon. Drizzle with sauce. Serve with salad on the side.

Meal right image

Explore Similar Recipes

Meal left image