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Summer BBQ Chicken Plates

Summer BBQ Chicken Plates

with Maple Bacon Beans & Charred Corn Salad
4.0(765)
Recipe Development Team
Recipe Development TeamUpdated on January 19, 2026
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Calories
1130 kcal
Whey Protein Powder
54g whey protein powder
Difficulty
Hard
Allergens:
  • Eggs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

4 tablespoon

BBQ Sauce

1 unit

Kidney Beans

4 ounce

Bacon

1 unit

Red Onion

5 teaspoon

White Wine Vinegar

1 teaspoon

Smoked Paprika

2 tablespoon

Mayonnaise

(Contains: Eggs)

1 unit

Tomato

1 tablespoon

Sweet and Smoky BBQ Seasoning

10 ounce

Chicken Cutlets

2 tablespoon

Maple Syrup

2 unit

Scallions

2 teaspoon

Dijon Mustard

1 unit

Corn

Not included in your delivery

2 tablespoon (tbsp)

Sugar

2 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

/ per serving
Calories1130 kcal
Fat48 g
Saturated Fat12 g
Carbohydrate97 g
Sugar54 g
Dietary Fiber13 g
Protein54 g
Cholesterol165 mg
Sodium1630 mg
Potassium980 mg
Calcium100 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Grill Pan
Paper Towel
Strainer
Large Pan
Large Bowl
Small Bowl
Plastic Wrap

Cooking Steps

Prep
1

• Preheat a well-oiled grill to medium-high heat. (TIP: If using a grill pan, you’ll heat it in step 6.) Wash and dry produce. • Drain corn, then pat dry with paper towels. Halve and peel onion; thinly slice one half (whole onion for 4 servings). Finely chop remaining onion. Dice tomato into 1⁄2-inch pieces. Trim and thinly slice scallions. • Slice bacon crosswise into 1⁄2-inch pieces. Pat chicken dry with paper towels; season all over with half the BBQ seasoning, half the paprika, salt, and pepper.

Char Corn
2

• Heat a drizzle of oil in a large pan over high heat. Add corn and cook, stirring occasionally, until golden brown and lightly charred in spots, 3-5 minutes. TIP: If corn begins to pop, cover pan and shake to toss. • Turn off heat; transfer to a large bowl to cool. Wipe out pan.

Make Bacon Beans
3

• Heat dry pan used for corn over medium- high heat. Add bacon; cook, turning occasionally, until fat begins to render, 1-3 minutes. TIP: Lower heat if bacon begins to brown too quickly. • Add chopped onion; cook, stirring occasionally, until bacon fat is rendered and onion is softened, 4-6 minutes. • Stir in beans and their liquid, maple syrup, half the BBQ sauce, remaining BBQ seasoning, remaining paprika, 1 TBSP sugar (2 TBSP for 4 servings), 1⁄4 cup water (1⁄2 cup for 4), and a pinch of salt and pepper. Bring to a boil over medium-high heat. Reduce heat to low and simmer until thickened, 3-5 minutes. • Turn off heat; keep covered until ready to serve.

Pickle Onion & Make Sauce
4

• While beans simmer, in a small, microwave- safe bowl combine sliced onion, half the vinegar, 1⁄4 tsp sugar (1⁄2 tsp for 4 servings), 1⁄2 tsp water (1 tsp for 4), and a pinch of salt. Cover bowl with plastic wrap. Microwave until bright pink, 30-45 seconds. • Transfer pickled onion to a plate, reserving pickling liquid in bowl. • Add remaining BBQ sauce to bowl with pickling liquid; stir to combine.

Make Salad
5

• To bowl with charred corn, add tomato, scallions, mustard, mayonnaise, remaining vinegar, and 1⁄4 tsp sugar (1⁄2 tsp for 4 servings). Toss to thoroughly combine. Season with salt and pepper to taste.

Grill Chicken
6

• Grill chicken until cooked through, 3-5 minutes per side. (TIP: If using a grill pan, lightly oil and heat over medium-high heat; grill in batches if necessary.) In the last 1-2 minutes of cooking, brush chicken with BBQ sauce mixture; cook until sauce has thickened. • Transfer to a cutting board to rest for at least 5 minutes. • PAN ALTERNATIVE: Cook chicken in a large oiled pan over medium-high heat until cooked through, 3-5 minutes per side. In the last 1-2 minutes, brush with BBQ sauce mixture; cook until sauce has thickened. TIP: If sauce starts to burn, lower heat and add a splash of water.

Finish & Serve
7

• Slice chicken crosswise. • Divide bacon beans between small serving bowls and place on each plate. Divide chicken between plates and top with pickled onion. Serve corn salad on the side.