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Low-Lift Tunisian-Spiced Steak & Lentil Stew

Low-Lift Tunisian-Spiced Steak & Lentil Stew

Enjoy a head start with prepped ingredients
4.0(2)
Sara Heilman
Sara HeilmanUpdated on September 25, 2026
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Calories
: 
1200 kcal
Protein
: 
62g protein
Total
: 
20 minutes
Difficulty
: 
Easy
Allergens:
  • Eggs
  • Milk
  • Tree Nuts

Sirloin steak is seared and sliced, then served over a hearty lentil and zucchini stew simmered with crushed tomatoes and a Tunisian spice blend. Wilted spinach and chimichurri are stirred in at the end for freshness and depth. Microwaved grains tossed with sweet apricots and crunchy almonds add texture, while a drizzle of harissa aioli and a crumble of feta bring spice and tang to the bowl.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit

Harissa Aioli

(Contains: Eggs)

12 ounce

Sirloin Steak

½ cup

Feta Cheese

(Contains: Milk)

1 unit

Zucchini

5 ounce

Spinach

1 unit

Crushed Tomatoes

1 unit

Lentils

1 ounce

Dried Apricots

1 unit

Microwavable Grain Blend

2 ounce

Chimichurri

1 tablespoon

Tunisian Spice Blend

½ ounce

Sliced Almonds

(Contains: Tree Nuts)

Not included in your delivery

teaspoon (tsp)

Salt

2 teaspoon (tsp)

Olive Oil

teaspoon (tsp)

Black Pepper

per serving
Calories1200 kcal
Fat57 g
Saturated Fat16 g
Carbohydrate101 g
Sugar21 g
Dietary Fiber18 g
Protein62 g
Cholesterol160 mg
Sodium1280 mg
Potassium2170 mg
Calcium330 mg
Iron13.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep
1
  • Wash and dry produce.

  • Trim and halve zucchini lengthwise; cut crosswise into ½-inch-thick half-moons.

  • Pat steak dry with paper towels; season generously all over with salt and pepper.

Cook Steak & Stew
2
  • Heat a drizzle of olive oil in a large pot over medium-high heat. Add steak and cook to desired doneness, 3-6 minutes per side. Transfer to a cutting board to rest.

  • In pot used for steak, combine zucchini, lentils and their liquid, crushed tomatoes, Tunisian Spice Blend, and a drizzle of olive oil; season with salt and pepper. Stir to combine.

  • Cover and bring to a boil over medium-high heat. Once boiling, reduce heat to medium; uncover and cook, stirring occasionally, until zucchini is tender and stew has thickened, 4-5 minutes.

Warm Grains
3
  • While stew cooks, in a medium microwave-safe bowl (large microwave-safe bowl for 4 servings), toss together grain blend, apricots, a drizzle of olive oil, and a pinch of salt.

  • Cover tightly with plastic wrap. Microwave until grains are warmed through, 2–3 minutes (3–4 minutes for 4).

  • Carefully remove plastic wrap. Add almonds and stir to combine.

Finish & Serve
4
  • Once stew has thickened and zucchini is tender, reduce heat to low. Add chimichurri and spinach to pot; cook, stirring, until spinach has wilted. TIP: Depending on the size of your pot, you may need to add spinach in batches.

  • Slice steak against the grain.

  • Divide lentil and zucchini stew between bowls. Top with apricot-almond grains and sliced steak. Drizzle with as much harissa aioli as you like. Garnish with feta and serve.

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