Skip to main content
My Big Fat Greek Chicken Salad

My Big Fat Greek Chicken Salad

Now get 50% more protein per serving in this HelloFresh classic!
Recipe Development Team
Recipe Development TeamUpdated on April 30, 2026
Get Free Steak + 10 Free Meals
Calories
670 kcal
Protein
63g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Eggs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit

Baby Lettuce

½ cup

Feta Cheese

(Contains: Milk)

1.5 ounce

Greek Vinaigrette

(Contains: Eggs, Milk)

1 unit

Mini Cucumber

5 teaspoon

Red Wine Vinegar

18 ounce

Chicken Cutlets

1 unit

Tomato

1 tablespoon

Tuscan Heat Spice

2 teaspoon

Dijon Mustard

1 unit

Shallot

Not included in your delivery

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

2 tablespoon (tbsp)

Olive Oil

1 teaspoon (tsp)

Sugar

1 teaspoon (tsp)

Cooking Oil

/ per serving
Calories670 kcal
Fat37 g
Saturated Fat9 g
Carbohydrate19 g
Sugar9 g
Dietary Fiber4 g
Protein63 g
Cholesterol210 mg
Sodium900 mg
Potassium1450 mg
Calcium230 mg
Iron3.2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Bowl
Whisk
Paper Towel
Large Pan

Cooking Steps

Prep
1
  • Wash and dry produce.

  • Dice tomato into ½-inch pieces. Halve, peel, and thinly slice shallot. Trim and halve cucumber lengthwise; slice crosswise into ¼-inch-thick half-moons. Trim and discard root end from lettuce; chop leaves into bite-size pieces.

Marinate Veggies
2
  • In a medium bowl, whisk together vinegar, mustard, Greek vinaigrette, ¼ tsp Tuscan Heat Spice, 2 TBSP olive oil, and 1 tsp sugar (½ tsp Tuscan Heat Spice, 4 TBSP olive oil, and 2 tsp sugar for 4 servings). Season with salt and pepper.

  • Add tomato and as much shallot as you like to bowl with dressing; toss to combine. Set aside to marinate.

 

Cook Chicken
3
  • Pat chicken* dry with paper towels; season all over with remaining Tuscan Heat Spice, salt, and pepper. TIP: Not sure how much chicken to use? Refer to the Before you start section for guidance. 
  • Heat a drizzle of oil in a large pan over medium-high heat. Add chicken and cook until browned and cooked through, 5-7 minutes per side.

  • Transfer to a cutting board.

Finish & Serve
4
  • Dice chicken into 1-inch pieces.

  • Add chicken, cucumber, and lettuce to bowl with tomato and shallot. Toss to combine.

  • Divide salad between plates. Drizzle with remaining dressing from bowl. Top with feta and serve.

Customer reviews

Review summary

Updated on Apr 2026
  • Flavor: The marinated tomatoes and Tuscan heat seasoning on chicken create delicious flavor, though some find the dressing overpowering.
  • Ease of prep: Super quick and easy to make with straightforward steps that even picky eaters appreciate.
  • Suggestions: Consider adding Kalamata olives, pita bread, or avocado for extra flavor and satisfaction. Some prefer sweet onion over shallot.
  • Portions: Many found generous chicken portions, though several suggest doubling the lettuce for a more satisfying salad.
AI-generated from customer reviews