Skip to main content
Vegan Chickpea Coconut Curry Stew

Vegan Chickpea Coconut Curry Stew

with Sweet Potato, Spinach & Olive Oil Toast
Recipe Development Team
Recipe Development TeamUpdated on January 30, 2026
Get Free Steak + 10 Free Meals
Calories
810 kcal
Protein
20g protein
Difficulty
Easy
Allergens:
  • Wheat
  • Soy
  • Tree Nuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit

Veggie Stock Concentrate

½ ounce

Vidalia Onion Paste

1 unit

Chickpeas

1 unit

Ciabatta

(Contains: Wheat, Soy)

1 unit

Tomato Paste

2.5 ounce

Spinach

1 unit

Sweet Potato

1 tablespoon

Curry Powder

1 unit

Mushroom Stock Concentrate

1 unit

Coconut Milk

(Contains: Tree Nuts)

2 unit

Scallions

1 tablespoon

Turkish Spice Blend

1 thumb

Ginger

Not included in your delivery

1 teaspoon (tsp)

Salt

3 teaspoon (tsp)

Olive Oil

1 teaspoon (tsp)

Sugar

1 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Black Pepper

/ per serving
Calories810 kcal
Fat34 g
Saturated Fat16 g
Carbohydrate95 g
Sugar22 g
Dietary Fiber12 g
Protein20 g
Sodium1960 mg
Potassium1340 mg
Calcium160 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pot
Peeler

Cooking Steps

Prep
1
  • Wash and dry produce.

  • Trim and thinly slice scallions, separating whites from greens. Peel and quarter sweet potato lengthwise; cut crosswise into ½-inch-thick quarter-moons. Peel and mince or grate ginger

Start Stew
2
  • Heat a drizzle of oil in a large, heavy-bottomed pot over medium-high heat. Add scallion whites, sweet potato, ginger, Turkish Spice Blend, and curry powder. Cook, stirring occasionally, until combined and fragrant, 2-3 minutes.

  • Add chickpeas and their liquid, veggie stock concentrate, mushroom stock concentrate, tomato paste, Vidalia onion paste, 1 tsp sugar, ¼ tsp salt, and pepper (2 tsp sugar and ½ tsp salt for 4 servings). Cook, stirring occasionally, until coated, 1-2 minutes.

  • Stir in 1 cup water (2 cups for 4) and bring to a boil. Reduce to a simmer and cook, stirring occasionally, until slightly thickened, 3-5 minutes.

  • Thoroughly shake coconut milk in container before opening; stir into pot. Cook, stirring occasionally, until stew has thickened and sweet potato is tender, 15-20 minutes more.

Make Olive Oil Toast
3
  • Meanwhile, halve and toast ciabatta. Drizzle cut sides with olive oil and sprinkle with with salt and pepper.

  • Cut olive oil toast on a diagonal to create triangles.

Finish & Serve
4
  • Remove pot from heat. Add spinach and stir until slightly wilted, 30-60 seconds. Taste and season with salt and pepper.

  • Divide stew between bowls. Sprinkle with scallion greens and serve
    with olive oil toast on the side.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many praised the rich, complex flavors, with some calling it their new favorite dish. A few found it too spicy; consider reducing curry powder if sensitive to heat.
  • Ease of prep: Customers appreciated this as an easy, one-pot meal. Some noted sweet potatoes needed longer cooking time than stated.
  • Suggestions: Try serving over rice for a heartier meal. Adding minced garlic or chicken thighs boosted flavor for some 🍲.
  • Portions: Several mentioned wanting larger portions; consider adding an extra sweet potato or serving with rice to stretch the meal.
  • Texture: The creamy consistency was a hit, though a few preferred it thicker. Adding more vegetables can create a heartier stew.
AI-generated from customer reviews