Spinach & Sun-Dried Tomato Grain Bowls
with Cashews & Lemon Honey Mustard Dressing
- Tree Nuts
Our tender, wholesome grain blend—including rice, barley, and bulgur—is combined with fresh spinach and vibrant sun-dried tomatoes in this 15-minute dish! A zingy lemon honey mustard dressing brings everything together while crunchy cashews and fresh scallions add the perfect finishing touches. This nutrient-packed salad makes a weeknight dinner that’s simple and delicious!
Ingredients
5 ounce
Spinach
1 unit
Lemon
2 teaspoon
Honey
1.5 ounce
Sun-Dried Tomatoes
2 unit
Scallions
1 ounce
Cashews
(Contains: Tree Nuts)
4 teaspoon
Dijon Mustard
1 unit
Microwavable Grain Blend
Not included in your delivery
teaspoon (tsp)
Salt
teaspoon (tsp)
Black Pepper
2 tablespoon (tbsp)
Olive Oil
½ teaspoon (tsp)
Sugar
Nutrition Values
Utensils
Cooking Steps
-
Wash and dry produce.
-
Zest and halve lemon. Finely chop sun-dried tomatoes. Trim scallions; thinly slice greens (save whites for another use).
-
Massage grain blend in package to separate grains; partially open package. Microwave until warmed through, 90 seconds.
-
In a small bowl, whisk together lemon zest, honey, 1½ packets of mustard, 2 TBSP olive oil, ½ tsp sugar, and juice from all the lemon (all the mustard, 4 TBSP olive oil, and 1 tsp sugar for 4 servings). Season with salt and pepper.
-
Transfer grain blend to a large bowl.
-
Add spinach, sun-dried tomatoes, and dressing; toss to combine. Season with salt and pepper to taste.
-
Divide salad between shallow bowls. Garnish with scallion greens and cashews. Serve.
