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Maple Mustard Glazed Chicken Breast for Dinner

Maple Mustard Glazed Chicken Breast for Dinner

with Harvest Chicken Salad Wrap for Lunch
4.0(155)
Recipe Development Team
Recipe Development TeamUpdated on September 26, 2023
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Calories
480 kcal
Protein
38g protein
Total Time
35 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

12 ounce

Yukon Gold Potatoes

24 ounce

Chicken Breasts

2 teaspoon

Autumn Spice Blend

2 tablespoon

Maple Syrup

2 teaspoon

Dijon Mustard

1 unit

Chicken Stock Concentrate

1 unit

Lemon

2 ounce

Mixed Greens

1 ounce

Dried Cranberries

3 unit

Celery

4 tablespoon

Mayonnaise

(Contains: Eggs)

2 unit

Flour Tortilla

(Contains: Wheat)

Not included in your delivery

1 tablespoon

Vegetable Oil

1 teaspoon

Olive Oil

Salt

Pepper

/ per serving
Energy (kJ)2008 kJ
Calories480 kcal
Fat13 g
Saturated Fat2.5 g
Carbohydrate52 g
Sugar22 g
Dietary Fiber6 g
Protein38 g
Cholesterol120 mg
Sodium660 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Large Pan
Paper Towel
Large Bowl

Cooking Steps

Prep and Roast Potatoes
1

Adjust rack to upper position and preheat oven to 450 degrees. Wash and dry all produce. Dice potatoes into ½-inch cubes. Toss on a baking sheet with a drizzle of oil and a pinch of salt and pepper. Roast until browned and tender, 20-25 minutes.

Cook Chicken
2

Meanwhile, pat chicken dry with paper towels; season all over with salt, pepper, and 2 tsp Harvest Spice (we sent more). Heat a large drizzle of oil in a large pan over medium-high heat (use a nonstick pan if you have one). Add chicken and cook until browned and cooked through, 5-7 minutes per side. Turn off heat.

Glaze Chicken
3

In a small bowl, combine maple syrup, mustard, stock concentrate, and 1 TBSP water. Once chicken is cooked through, remove two pieces from pan to reserve for lunch. Pour maple syrup mixture into pan with remaining chicken and simmer over medium-high heat until thickened, 1-2 minutes. Turn to coat.

Toss Salad
4

Quarter lemon. In a large bowl, toss together lettuce, half the cranberries, a drizzle of olive oil, and a few squeezes of lemon juice. Season with salt and pepper.

Finish Dinner
5

Divide glazed chicken, potatoes, and salad between plates. Drizzle chicken with any remaining glaze from pan and serve.

Make Lunch for Two
6

Cut reserved chicken into bite-sized pieces. Thinly slice celery on the diagonal. In a medium bowl, combine chicken, celery, mayonnaise, remaining cranberries, and a squeeze of lemon juice. Season with salt and pepper. In the morning, taste mixture and adjust seasoning as needed. Divide chicken salad and tortillas between reusable containers. Just before serving, roll into wraps. Enjoy cold or at room temperature.