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Chicken, Black Bean & Poblano Flautas

Chicken, Black Bean & Poblano Flautas

with Guacamole, Tomatoes & Sour Cream
4.0(5.7K)1197 Reviews
Recipe Development Team
Recipe Development TeamUpdated on February 19, 2026
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Calories
860 kcal
Protein
54g protein
Total
30 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Wheat
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

10 ounce

Chopped Chicken Breast

1 unit

Onion

4 tablespoon

Sour Cream

½ cup

Pepper Jack Cheese

(Contains: Milk)

1 unit

Long Green Pepper

1 unit

Black Beans

1 unit

Tomato

1 unit

Lime

6 unit

Flour Tortillas

(Contains: Wheat, Soy)

4 tablespoon

Guacamole

1 tablespoon

Southwest Spice Blend

Not included in your delivery

teaspoon (tsp)

Black Pepper

teaspoon (tsp)

Salt

/ per serving
Calories860 kcal
Fat30 g
Saturated Fat12 g
Carbohydrate85 g
Sugar10 g
Dietary Fiber10 g
Protein54 g
Cholesterol125 mg
Sodium1300 mg
Potassium690 mg
Calcium330 mg
Iron3.7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small Bowl
Strainer
Large Pan
Paper Towel
Potato Masher
Small pot

Cooking Steps

Prep & Marinate Tomatoes
1

• Wash and dry produce. • Finely dice tomato. Halve lime. Halve, peel, and thinly slice onion. Core, deseed, and cut poblano into ½-inch pieces. Drain beans over a small bowl, reserving liquid. • In a separate small bowl, combine tomato, a big squeeze of lime juice, and a drizzle of olive oil. Season with salt and pepper.

Cook Filling
2

• Heat a drizzle of oil in a large pan over medium-high heat. Add onion and poblano; cook, stirring occasionally, until just softened, 5-6 minutes. • Add Southwest Spice and half the beans (you’ll use the rest in the next step). Cook, stirring, until fragrant and warmed through, 2-3 minutes. Season with salt and pepper. Remove from heat.

Pat chicken dry with paper towels and season with salt and pepper. Add chicken to pan with onion and poblano; cook, stirring occasionally, until veggies soften and chicken is cooked through, 5-7 minutes. Cook through the rest of the step as instructed.

Mash Beans
3

• Meanwhile, heat a drizzle of oil in a small pot over medium-high heat. Add remaining beans and cook, stirring, until slightly softened, 2-3 minutes. • Add ¼ cup reserved bean liquid (½ cup for 4 servings). Simmer until warmed through, 1-2 minutes. • Reduce heat to low and stir in 1 TBSP butter until melted. • Remove pot from heat; mash beans until mostly smooth. Season with plenty of salt and pepper.

Assemble Flautas
4

Spread tortillas with mashed beans. Place a small amount of filling on one half of each tortilla, then sprinkle with pepper jack. • Roll up tortillas, starting with filled sides, to create flautas. Place, seam sides down, on a plate. • Wash out pan.

Cook Flautas
5

• Heat a large drizzle of oil in same pan over medium-high heat. Add flautas, seam sides down. Cook, carefully turning so they stay intact, until golden brown and crispy, 1-2 minutes per side. TIP: Work in batches if necessary and watch carefully to avoid burning.

Serve
6

• Divide flautas between plates and top with guacamole, tomato, and sour cream. (Alternatively, serve with toppings on the side for dipping.) Cut remaining lime half into wedges and serve on the side.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Many loved the tasty blend of beans, peppers, and spices; some found it surprisingly delicious even without meat 🌶️.
  • Ease of prep: Several noted it was messy or time-consuming to assemble and fry; some suggested baking for easier preparation.
  • Suggestions: Consider adding chicken or other protein for extra heartiness; try corn tortillas for a more authentic touch.
  • Portions: Some felt it was more of a light meal or appetizer; adding rice or extra veggies could make it more filling.
  • Texture: Customers enjoyed the crispy exterior and flavorful filling, though a few found the mashed beans too mushy.
AI-generated from customer reviews

Reviews from our home cooks

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AnonymousCooked for 2 people
|Feb 14, 2022
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AnonymousCooked for 2 people
|Feb 7, 2022
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AnonymousCooked for 2 people
|Feb 25, 2022
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AnonymousCooked for 2 people
|Feb 10, 2022
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AnonymousCooked for 2 people
|Feb 3, 2022
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AnonymousCooked for 2 people
|Feb 9, 2022
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AnonymousCooked for 2 people
|Feb 3, 2022
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AnonymousCooked for 2 people
|Feb 6, 2022
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AnonymousCooked for 4 people
|Feb 9, 2022
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AnonymousCooked for 2 people
|Feb 2, 2022