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Chimichurri Sea Bass with Cauliflower-Potato Mash

Chimichurri Sea Bass with Cauliflower-Potato Mash

plus Buttery Radishes & Spinach
Christina Boateng
Christina BoatengUpdated on February 24, 2026
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Calories
970 kcal
Protein
34g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Fish
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1.5 tablespoon

Sour Cream

(Contains: Milk)

1 tablespoon

Fry Seasoning

12 ounce

Potatoes

5 ounce

Spinach

3 unit

Radishes

10 ounce

Cauliflower Florets

2 tablespoon

Garlic Herb Butter

(Contains: Milk)

10 ounce

Chilean Sea Bass

(Contains: Fish)

2 ounce

Chimichurri

Not included in your delivery

3 teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

4 teaspoon (tsp)

Cooking Oil

3 tablespoon (tbsp)

Butter

(Contains: Milk)

/ per serving
Calories970 kcal
Fat74 g
Saturated Fat24 g
Carbohydrate45 g
Sugar7 g
Dietary Fiber7 g
Protein34 g
Cholesterol160 mg
Sodium1150 mg
Trans Fat1 g
Potassium2060 mg
Calcium170 mg
Iron4.2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pan
Medium Pan
Large Bowl
Small Bowl
Large Pot
Potato Masher

Cooking Steps

Start Prep
1
  • Bring garlic herb butter to room temperature. Wash and dry produce.

  • Trim cauliflower if necessary. Peel and dice potatoes into ½-inch pieces. 

Make Cauliflower-Potato Mash
2
  • Place cauliflower and potatoes in a large pot with enough salted water to cover by 2 inches. Bring to a boil and cook until fork-tender, 12-15 minutes. Reserve 1 cup veggie cooking liquid (1½ cups for 4 servings), then drain. 

  • Return veggies to pot. Add sour cream and 3 TBSP plain butter (6 TBSP for 4); mash, adding splashes of reserved veggie cooking liquid, until desired consistency is reached. Taste and generously season with salt (we used ¾ tsp; 1½ tsp for 4) and pepper.

Finish Prep
3
  • While cauliflower and potatoes cook, trim radishes and thinly slice into rounds.

Make Buttery Radishes & Spinach
4
  • Heat a drizzle of oil in a large pan over medium-high heat. Add radishes in an even layer; season with salt and pepper. Cook, undisturbed, until beginning to char, 1-2 minutes.

  • Add spinach and cook, stirring, until wilted, 1-2 minutes more.

  • Turn off heat; transfer to a medium bowl and combine with garlic herb butter until butter is completely incorporated. Wipe out pan.

Cook Sea Bass
5
  • Pat sea bass* dry with paper towels; season with a drizzle of oil, Fry Seasoning, salt, and pepper.

  • Heat a large drizzle of oil in pan used for radishes and spinach over medium heat. Add sea bass and cook until browned and cooked through, 4-7 minutes per side. TIP: If fish is browning too fast, lower heat and cover pan.

Serve
6
  • Divide cauliflower-potato mash between plates. Top with radishes and spinach and sea bass. Drizzle with chimichurri and serve.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Many praised the sea bass as restaurant-quality, with delicious chimichurri sauce adding vibrant flavor 🍲.
  • Ease of prep: Some found it took longer than indicated, especially when cooking for more than two people.
  • Suggestions: Consider using less butter in the mash for a lighter dish; try the herb butter on both fish and spinach.
  • Portions: Several noted the fish pieces were thicker than pictured; consider halving thick fillets for even cooking.
  • Sides: The cauliflower-potato mash was a hit, offering lower carbs without sacrificing taste. Cooked radishes surprised many.
AI-generated from customer reviews