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Prep & Bake Crispy Thai Salmon Salad

Prep & Bake Crispy Thai Salmon Salad

Includes recyclable aluminum tray
Christina Boateng
Christina BoatengUpdated on July 17, 2026
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Calories
730 kcal
Protein
34g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Sesame
  • Soy
  • Wheat
  • Fish

For this quick to prep (and even quicker to clean-up) meal, you’ll bake garlic-chili coated chicken with an irresistible crunchy panko topping in our convenient oven-ready tray. Serve it over a big bowl of tender greens with juicy tomatoes, shredded carrots, and crispy fried onions tossed in a creamy sesame dressing. Top with wonton strips for extra crunch.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

4 ounce

Shredded Carrots

½ ounce

Sweet Thai Chili Sauce

1.5 ounce

Sesame Dressing

(Contains: Sesame, Soy, Wheat)

1 unit

Oven-Ready Tray

4 ounce

Mixed Greens

4 ounce

Grape Tomatoes

¼ cup

Panko Breadcrumbs

(Contains: Wheat)

1 unit

Crispy Fried Onions

(Contains: Wheat)

1 unit

Wonton Strips

(Contains: Wheat)

1 teaspoon

Garlic Powder

10 ounce

Salmon

(Contains: Fish)

Not included in your delivery

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

1 tablespoon (tbsp)

Olive Oil

per serving
Calories730 kcal
Fat48 g
Saturated Fat10 g
Carbohydrate39 g
Sugar14 g
Dietary Fiber4 g
Protein34 g
Cholesterol90 mg
Sodium760 mg
Potassium1020 mg
Calcium60 mg
Iron1.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep
1
  • Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.

  • Pat chicken* dry with paper towels; season all over with garlic powder, salt, and pepper. Transfer seasoned chicken to oven-ready tray. (Divide chicken between two trays for 4 servings.)

  • In a small bowl, combine panko, 1 TBSP olive oil (2 TBSP for 4), salt, and pepper; set aside. Brush chicken with half the chili sauce (all for 4, dividing between two trays), then mound with seasoned panko, pressing to adhere.

Cook Chicken
2
  • Bake chicken on top rack (be sure your oven has preheated!) until browned and cooked through, 15-20 minutes. (For 4 servings, bake two trays side by side on top rack.)

Assemble Salad
3
  • When chicken is halfway through cooking, in a large bowl, combine mixed greens, carrots, tomatoes, and half the crispy onions. Toss with dressing; taste and season with salt and pepper if desired.

Finish & Serve
4
  • Once chicken is done, transfer to a cutting board. Thinly slice chicken crosswise.

  • Divide salad between bowls; top with chicken, wonton strips, and remaining crispy onions. Serve.