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Curry-Spiced Grilling Cheese Bowls

Curry-Spiced Grilling Cheese Bowls

with Rice, Oven-Roasted Kale & Garlicky White Sauce
4.0(939)151 Reviews
Recipe Development Team
Recipe Development TeamUpdated on August 26, 2026
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Calories
590 kcal
Protein
7g protein
Total
35 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Eggs

In the HF Kitchen, we’re pretty obsessed with grilling cheese and its ability to fry up golden on the outside melty within. For tonight’s version, you’ll coat the cheese in curry powder and olive oil before pan-searing. All that golden goodness is served over bowls of jasmine rice, sautéed bell pepper and onion with honey, and oven-roasted kale. Finally, a drizzle of creamy garlic sauce tops things off with a lemony tang.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1.5 tablespoon

Sour Cream

(Contains: Milk)

1 unit

Onion

8 ounce

Grilling Cheese

½ cup

Jasmine Rice

4 ounce

Kale

1 unit

Lemon

⅓ tablespoon

Curry Powder

2 teaspoon

Honey

2 tablespoon

Mayonnaise

(Contains: Eggs)

1 unit

Bell Pepper

1 teaspoon

Garlic Powder

Not included in your delivery

teaspoon (tsp)

Salt

2 teaspoon (tsp)

Olive Oil

2 tablespoon (tbsp)

Olive Oil

1 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Black Pepper

per serving
Calories590 kcal
Fat36 g
Saturated Fat6 g
Carbohydrate63 g
Sugar11 g
Dietary Fiber5 g
Protein7 g
Cholesterol20 mg
Sodium140 mg
Potassium520 mg
Calcium170 mg
Iron2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small pot
Baking Sheet
Small Bowl
Large Pan
Aluminum Foil
Medium Bowl

Cooking Steps

Cook Rice
1

• Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 350 degrees. • In a small pot, combine rice, 3⁄4 cup water (1 1⁄2 cups for 4), and a big pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook until rice is tender, 15-18 minutes. • Keep covered off heat until ready to serve.

Prep
2

• While rice cooks, wash and dry produce (except kale). • Remove and discard any large stems from kale. Quarter lemon. Halve, peel, and thinly slice onion. Halve, core, and thinly slice bell pepper into strips.

Roast Kale
3

• Toss kale on a baking sheet with a large drizzle of olive oil, salt, and pepper. (For 4 servings, divide kale between 2 baking sheets; roast on top and middle racks, swapping rack positions halfway through.) • Roast on top rack until browned and crisp, 13-15 minutes. TIP: Watch kale carefully to ensure it doesn’t burn.

Make Sauce
4

• Meanwhile, in a small bowl, combine sour cream, mayonnaise, half the garlic powder (you’ll use the rest in the next step), and a squeeze of lemon juice. If needed, add water 1 tsp at a time until sauce reaches a drizzling consistency. Season with salt and pepper.

Cook Veggies
5

• Heat a large drizzle of oil in a large, preferably nonstick, pan over medium- high heat. Add onion, bell pepper, and a pinch of salt and pepper; cook, stirring occasionally, until lightly charred and tender, 6-9 minutes. • Remove from heat; stir in honey, remaining garlic powder, and 1 tsp water (2 tsp for 4 servings) until combined. • Turn off heat; transfer to a plate and cover with foil to keep warm. Wash out pan.

Cook Grilling Cheese
6

• While veggies cook, slice grilling cheese lengthwise into six pieces (12 pieces for 4 servings). • In a medium bowl, combine half the curry powder and 2 TBSP olive oil (for 4, use all the curry powder and 4 TBSP olive oil). Add grilling cheese and toss to coat. • Heat pan used for the veggies over medium heat. Add grilling cheese in a single layer; cook until browned, 1-2 minutes per side (for 4, you may need to work in batches).

Finish & Serve
7

• Fluff rice with a fork. Taste and season with salt and pepper if desired. • Divide rice, veggies, and roasted kale between bowls. Top with grilling cheese and drizzle with as much sauce as you like. Serve with any remaining lemon wedges on the side.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the unique combination of curry-spiced cheese, honey-sweetened veggies, and tangy sauce, though some found it disjointed.
  • Ease of prep: Some found the cheese tricky to brown perfectly; consider using a non-stick pan for better results.
  • Suggestions: Try roasting peppers and tomatoes at 450°F; add extra curry powder if desired for more flavor intensity.
  • Leftovers: Several enjoyed this dish as leftovers, with some even preferring it the next day.
  • Portions: While filling for most, a few wished for more rice or veggies to balance the rich cheese.
AI-generated from customer reviews

Reviews from our home cooks

A
AnonymousCooked for 2 people
|Sep 20, 2022

One of the things I love about HelloFresh is the opportunity to cook with cuisines and spices I wouldn't usually use. The curry-spiced cheese is incredible. Secondly, I'm not a fan of kale - I almost didn't order this dish because of the kale. But roasted kale may be my new favorite food. The touch of honey on the veggies (especially the onions) was yummy. I may have to look to other grilling cheese recipes - this is a winner.

D
Daniel WheatonCooked for 4 people
|Oct 3, 2022

Awesome! This was exactly the sort of dish I like from you guys. Creative mixes with things I hadn't really thought of before. Cheese turned out perfectly and paired great with the curry + sauteed veggies n rice. To say tho, the baked kale while good, seemed more like a staple on. With the mix and the sauce, I would have liked to see maybe some cherry tomatoes to split on the top instead? Or cucumber or something else that would pair better with the other veggies. Just a thought!

R
Rebecca KabwasaCooked for 2 people
|Sep 29, 2022

Loved this recipe, especially the roasted crisp kale which was almost like a furikake condiment, although I'm not sure that was what was intended. The technique of tossing the curry seasoning oil directly on the melting cheese before adding to dry skillet resulted in perfect crisp on outside and melting gooey on the inside. Bravo!

S
skyler bjorklundCooked for 2 people
|Sep 26, 2022

Not sure if I liked this or not. It's a lot of weird flavors. The curry is gritty on the cheese and I think it's too much onion. Grilled cheese on rice is just not something in used to. Wish the cheese was more sweet like paneer! Liked the oven baked kale and the sauce

A
AnonymousCooked for 4 people
|Oct 2, 2022

One of the BEST HelloFresh recipes I have ever had! Seriously, just delicious... wonderful array of flavors, of textures, just all around perfection! And the serving size was good as I was plenty full after eating my portion. This is truly a full 4 star recipe!!!

A
AnonymousCooked for 2 people
|Sep 22, 2022

I have never tried halloumi or curry but this was amazing! So different and I found myself craving the flavors and textures the next day.

A
AnonymousCooked for 2 people
|Sep 26, 2022

I was very into this one. Lots of unique flavors with the spice of the curry and the sweet from the honey in the onion and peppers.

A
AnonymousCooked for 2 people
|Sep 27, 2022

Very good and veg heavy which is nice! I think the curry mixed with the honey on the veggies was really good.

A
AnonymousCooked for 4 people
|Sep 22, 2022

I don't normally like kale alone, but this roasted kale was really delicious. And you can't go wrong with grilling cheese.

A
AnonymousCooked for 2 people
|Sep 26, 2022

Removing stems from kale is a pain, but still a great meal. I would suggest roasting the pepper and tomatoes and then adding the honey and garlic powder. since the heat would be higher (450f) roasting the kale in the middle rack works.

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