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Mushroom, Carrot & Lentil Shepherd’s Pie

Mushroom, Carrot & Lentil Shepherd’s Pie

topped with Cheddar Mashed Potatoes
Oliver Meder
Oliver MederUpdated on March 16, 2026
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Calories
1010 kcal
Protein
34g protein
Total
45 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit

Veggie Stock Concentrate

1.5 tablespoon

Sour Cream

(Contains: Milk)

1 unit

Tomato Paste

6 ounce

Carrot

16 ounce

Potatoes

½ unit

Onion

1 cup

White Cheddar Cheese

(Contains: Milk)

4 ounce

Button Mushrooms

1 unit

Lentils

1 teaspoon

Dried Thyme

1 unit

Mushroom Stock Concentrate

1 tablespoon

Flour

(Contains: Wheat)

Not included in your delivery

teaspoon (tsp)

Salt

½ teaspoon (tsp)

Sugar

1 tablespoon (tbsp)

Olive Oil

3 tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Black Pepper

/ per serving
Calories1010 kcal
Fat46 g
Saturated Fat26 g
Carbohydrate101 g
Sugar19 g
Dietary Fiber14 g
Protein34 g
Cholesterol115 mg
Sodium1260 mg
Trans Fat1.5 g
Potassium1740 mg
Calcium470 mg
Iron9.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pot
Peeler
Strainer
Potato Masher
Medium Pan

Cooking Steps

1
  • Wash and dry produce.

  • Peel and dice potatoes into ½-inch pieces. Place in a large pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, 15-20 minutes.

  • Reserve ½ cup potato cooking liquid (1 cup for 4 servings), then drain and return potatoes to pot.

  • Keep covered off heat until ready to mash.

Finish Prep
2
  • While potatoes cook, trim and quarter mushrooms (skip if your mushrooms are pre-sliced!). Trim, peel, and finely dice carrots. Halve, peel, and finely dice half the onion (whole onion for 4 servings).

Cook Veggies
3
  • Heat a large drizzle of olive oil in a medium, preferably ovenproof, pan (large pan for 4 servings) over medium-high heat. Add mushrooms and a big pinch of salt. Cook, stirring occasionally, until lightly browned, 3-5 minutes.

  • Add another drizzle of olive oil, carrots, and diced onion; season with salt and pepper. Cook, stirring frequently, until veggies are browned and softened, 5-7 minutes more. TIP: Lower heat to medium if veggies begin to brown too quickly.

Make Filling
4
  • Stir 1 TBSP butter (2 TBSP for 4 servings) into pan with veggies until melted, then add thyme and tomato paste. Cook, stirring, until tomato paste is incorporated and color has darkened, 1 minute.

  • Add flour; cook, stirring, 30 seconds.

  • Add lentils and their liquid, veggie stock concentrate, mushroom stock concentrate, ½ cup water, and ½ tsp sugar (¾ cup water and 1 tsp sugar for 4), scraping up any browned bits from the bottom of pan. Bring to a boil, then reduce to a low simmer. Cook until thickened, 2-3 minutes.

  • Season generously with salt and pepper. Turn off heat. (If your pan isn’t ovenproof, transfer filling to a baking dish now.)

Mash Potatoes
5
  • To pot with drained potatoes, add sour cream and 2 TBSP butter (4 TBSP for 4 servings); mash until smooth and creamy, adding splashes of reserved potato cooking liquid as needed. Season with salt and pepper.

Spread Potatoes
6
  • Heat broiler to high.

  • Once filling has thickened, spoon mashed potatoes on top. Spread into an even layer, leaving a 1-inch border around edge of pan.

  • Sprinkle potatoes with cheddar.

Finish & Serve
7
  • Transfer shepherd’s pie to oven and broil until cheese is lightly browned, 3-4 minutes. TIP: Watch carefully to avoid burning.

  • Let rest at least 5 minutes, then divide between plates and serve.