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Italian-Style Steak & Roasted Baby Broccoli

Italian-Style Steak & Roasted Baby Broccoli

with Arugula Panzanella Salad & Parmesan
4.0(166)34 Reviews
Daniel Kim
Daniel KimUpdated on January 19, 2026
Get Free Steak + 10 Free Meals
Calories
:Ā 
780 kcal
Protein
:Ā 
40g protein
Difficulty
:Ā 
Easy
Allergens:
  • Wheat
  • Soy
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 teaspoon

Dried Rosemary

2 ounce

Arugula

½ unit

Red Onion

1 unit

Ciabatta

(Contains: Wheat, Soy)

5 teaspoon

Balsamic Vinegar

10 ounce

Bavette Steak

1 unit

Baby Broccoli

1 unit

Mini Cucumber

4 ounce

Grape Tomatoes

2 teaspoon

Honey

1 unit

Parmesan Cheese Block

(Contains: Milk)

2 teaspoon

Dijon Mustard

2 teaspoon

Garlic Powder

5 teaspoon

Sherry Vinegar

Not included in your delivery

2 tablespoon (tbsp)

Olive Oil

1 teaspoon (tsp)

Olive Oil

2 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

/ per serving
Calories780 kcal
Fat45 g
Saturated Fat12 g
Carbohydrate49 g
Sugar17 g
Dietary Fiber4 g
Protein40 g
Cholesterol100 mg
Sodium660 mg
Trans Fat1 g
Potassium1100 mg
Calcium240 mg
Iron4.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Large Pan
•Baking Sheet
•Large Bowl
•Box Grater
•Paper Towel
•Medium Bowl
•Whisk

Cooking Steps

Prep
1
  • Adjust rack to middle position and preheat oven to 425 degrees. Wash and dry produce.

  • Trim and discard woody ends from baby broccoli. Tear ciabatta into bite-size pieces. Trim and slice cucumber into ½-inch-thick rounds. Halve tomatoes. Halve, peel, and thinly slice half the onion (all for 4 servings). Place onion slices in a medium bowl of ice water.

Roast Broccoli & Croutons
2
  • Toss baby broccoli on one side of a baking sheet with a drizzle of oil, half the garlic powder, salt, and pepper. Toss ciabatta pieces on empty side of sheet with a drizzle of olive oil, salt, and pepper. Roast on middle rack until broccoli is tender and ciabatta is crisped, 12-15 minutes.

Marinate Steak
3
  • Meanwhile, pat steak* dry with paper towels; season with salt and pepper.

  • In a second medium bowl, combine balsamic vinegar, rosemary, and 1 TBSP olive oil (2 TBSP for 4 servings). Add steak to marinade and turn to evenly coat; set aside to marinate, turning occasionally.

Make Salad
4
  • In a large bowl, whisk together sherry vinegar, honey, mustard, remaining garlic powder, 1 TBSP olive oil (2 TBSP for 4 servings), salt, and pepper.

  • Add cucumber, tomatoes, onion slices (draining and patting dry with paper towels first), and ciabatta croutons. Toss to evenly coat.

Cook Steak
5
  • Heat a drizzle of oil in a large pan over medium-high heat. Let excess marinade drip off steak back into bowl, then carefully add steak to hot pan (discard excess marinade). Cook to desired doneness, 5-7 minutes per side.

  • Transfer to a cutting board to rest at least 5 minutes.

Finish & Serve
6
  • Add arugula to bowl with salad. Toss until evenly coated.

  • Thinly slice steak against the grain.

  • Divide steak between plates; grate half the Parmesan over top. Serve baby broccoli and arugula panzanella alongside steak. Grate remaining Parmesan over salad and serve.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor:Ā Many enjoyed the salad and dressing, with the balsamic marinade on the steak receiving particular praise šŸ².
  • Ease of prep:Ā Some found the recipe timing a bit off, with broccoli cooking unevenly; consider adjusting roasting time for best results.
  • Suggestions:Ā For tender steak, marinate longer and adjust cooking time based on thickness; reduce onion in salad if desired.
  • Portions:Ā Several noted small or inconsistent protein sizes; the broccoli portion was sometimes insufficient for two servings.
AI-generated from customer reviews

Reviews from our home cooks

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Christine CugliettaCooked for 4 people
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