Molten Chocolate Lava Cake
You’ll lava these! | 2 Servings
Calories
:
480 kcalProtein
:
7g proteinTotal
:
10 minutesDifficulty
:
EasyAllergens:
- Eggs
- Milk
- Soy
Calling all chocolate lovers: We’ve got the cure to your weeknight cocoa cravings. Say hello to our personal-sized chocolate lava cakes! All you have to do is pop ’em in the microwave. When you dig in, the rich, cakey exterior will give way to warm molten chocolate. Keep it simple or top things off with ice cream and crunchy sea salt! *Nutrient values are representative of 1 cake.*
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
/ Serving 2 people
8 ounce
Chocolate Lava Cake
(Contains: Eggs, Milk, Soy)
Nutrition Values
/ per serving
Calories480 kcal
Fat32 g
Saturated Fat19 g
Carbohydrate40 g
Sugar34 g
Protein7 g
Cholesterol125 mg
Sodium50 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Cooking Steps
1
Microwave instructions (1000 w):
From frozen, invert cup onto microwave-safe plate.
2
Gently press on the base of the cup to release cake; keep cup over cake.
3
Heat on high, 45-55 seconds.
4
Let stand with the cup still on, 1-2 minutes.
5
Carefully remove cup and enjoy!
Customer reviews
Review summary
Updated on Mar 2026- Flavor: Rich chocolate taste, though some found the center a bit bitter. Not overly sweet, which many appreciated.
- Ease of prep: Heats up quickly and easily in the microwave, resulting in a soft texture with melted chocolate inside.
- Suggestions: Pair with vanilla ice cream or fresh fruit like raspberries for balance. Consider adding more "lava" for extra gooeyness 🍫.
- Texture: Great texture overall, with a cakey exterior giving way to a melted center. Some wished for more "lava" filling.
