Medi Mezze Board
0.0(0)
Calories
:
1110 kcalProtein
:
43g proteinTotal Time
:
30 minutesDifficulty
:
MediumVeggie
Allergens:
- Sesame
- Wheat
- Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
serving amount
1 unit
Chickpeas
8 tablespoon
Hummus
(Contains: Sesame)
2 unit
Whole Wheat Pitas
(Contains: Sesame, Wheat)
6 ounce
Grilling Cheese
(Contains: Milk)
6 tablespoon
Yogurt
(Contains: Milk)
1 unit
Mini Cucumber
1 unit
Bell Pepper
¼ ounce
Dill
1 tablespoon
Tunisian Spice Blend
1 tablespoon
Za'atar Spice
(Contains: Sesame)
Not included in your delivery
1 teaspoon (tsp)
Cooking Oil
2 tablespoon (tbsp)
Butter
(Contains: Milk)
3 teaspoon (tsp)
Olive Oil
Nutrition Values
/ per serving
Calories1110 kcal
Fat65 g
Saturated Fat25 g
Carbohydrate93 g
Sugar16 g
Dietary Fiber14 g
Protein43 g
Cholesterol120 mg
Sodium1890 mg
Potassium990 mg
Calcium730 mg
Iron6.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
