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Miso-Sesame Shrimp & Chickpea Grain Bowls

Miso-Sesame Shrimp & Chickpea Grain Bowls

with Red Cabbage, Cucumber & Crispy Wonton Strips
Recipe Development Team
Recipe Development TeamUpdated on August 26, 2026
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Calories
960 kcal
Protein
41g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Sesame
  • Soy
  • Wheat
  • Shellfish

Sautéed shrimp and crispy chickpeas are tossed with a pre-cooked grain blend and Fry Seasoning, then combined with crunchy red cabbage, cucumber, and crisp lettuce in a tangy miso-sesame dressing. The whole salad is finished with crispy wonton strips for a satisfying crunch in every bowl. It's a light yet hearty meal that comes together in under 30 minutes.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit

Baby Lettuce

1 unit

Chickpeas

1 tablespoon

Fry Seasoning

3 ounce

Sesame Dressing

(Contains: Sesame, Soy, Wheat)

10 ounce

Shrimp

(Contains: Shellfish)

1 unit

Mini Cucumber

2 unit

Miso Sauce Concentrate

(Contains: Soy)

4 ounce

Shredded Red Cabbage

1 unit

Wonton Strips

(Contains: Wheat)

1 unit

Microwavable Grain Blend

Not included in your delivery

teaspoon (tsp)

Salt

¼ teaspoon (tsp)

Sugar

2 teaspoon (tsp)

Olive Oil

1 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Black Pepper

per serving
Calories960 kcal
Fat36 g
Saturated Fat5 g
Carbohydrate113 g
Sugar22 g
Dietary Fiber14 g
Protein41 g
Cholesterol220 mg
Sodium2490 mg
Potassium1140 mg
Calcium170 mg
Iron5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Strainer
Paper Towel
Large Pan
Large Bowl

Cooking Steps

Prep
1
  • Wash and dry produce.

  • Drain and rinse chickpeas; pat dry with paper towels. Trim and halve cucumber lengthwise; slice crosswise into ¼-inch half-moons. Trim and discard root end from lettuce; halve lengthwise, then slice crosswise into bite-size pieces.

  • Pat shrimp dry with paper towels; season with salt and pepper.

Cook Shrimp, Chickpeas & Grains
2
  • Heat a large drizzle of cooking oil in a large pan over medium-high heat. Add shrimp, chickpeas, grain blend, Fry Seasoning, a large pinch of salt, and pepper. Cook, stirring occasionally, until shrimp are opaque and cooked through and chickpeas and grains are warmed through, 4-6 minutes (if chickpeas and grains begin to pop, partially cover pan with lid).

  • Turn off heat. Transfer shrimp, chickpeas, and grain blend to a plate; spread out to cool slightly.

Mix Dressing & Toss Salad
3
  • Meanwhile, in a large bowl, combine miso sauce concentrate, sesame dressing, and ¼ tsp sugar (½ tsp for 4 servings).

  • Add cucumber, cabbage, and shrimp, chickpeas, and grain blend to bowl; toss to combine.

  • Add lettuce; toss until evenly coated. Taste and season with salt and pepper if desired.

Serve
4
  • Divide salad between bowls. Top with wonton strips. Serve.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Great flavor overall, with chickpeas providing satisfying protein 🍲.
  • Suggestions: Consider skipping the shrimp; chickpeas alone offer enough protein and fullness.
AI-generated from customer reviews

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