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Onion Crunch Salmon

Onion Crunch Salmon

with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
4.5(63)35 Reviews
Michelle Doll Olson
Michelle Doll OlsonUpdated on April 08, 2026
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Calories
880 kcal
Protein
37g protein
Total
30 minutes
Difficulty
Medium
Allergens:
  • Wheat
  • Milk
  • Fish
  • Eggs

Crispy chicken + honey mustard is a match made in mealtime heaven. And because we’re all about making sure your mealtimes are heavenly, we took that classic combo and chef’d it up a bit (still making sure it’s on your table in 30). To start, chicken breasts are brushed with honey mustard dressing, then coated with a mixture of Monterey Jack and crushed fried onions. The chicken’s roasted to juicy perfection and served with creamy mashed potatoes and roasted green beans. There’s more honey mustard on the side for dunking and drizzling—because you deserve it.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

12 ounce

Potatoes

1 unit

Crispy Fried Onions

(Contains: Wheat)

¼ cup

Monterey Jack Cheese

(Contains: Milk)

10 ounce

Salmon

(Contains: Fish)

1.5 ounce

Honey Dijon Dressing

(Contains: Eggs)

6 ounce

Green Beans

1.5 tablespoon

Sour Cream

(Contains: Milk)

Not included in your delivery

Salt

Pepper

Olive Oil

Butter

(Contains: Milk)

per serving
Calories880 kcal
Fat60 g
Saturated Fat21 g
Carbohydrate45 g
Sugar9 g
Dietary Fiber5 g
Protein37 g
Cholesterol145 mg
Sodium450 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small Bowl
Medium Pot
Strainer
Paper Towel
Baking Sheet
Potato Masher

Cooking Steps

Prep & Make Crust
1

• Adjust rack to middle position (middle and top positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce. • Dice potatoes into 1⁄2-inch pieces. Trim green beans if necessary. • Using your hands, finely crush crispy fried onions in their bag. (TIP: Once crushed, crispy fried onions should resemble breadcrumbs.) Transfer to a small bowl; stir in Monterey Jack. • Reserve 1 TBSP dressing (2 TBSP for 4) in a second small bowl (you’ll use it in step 3).

Cook Potatoes
2

• Place potatoes in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, 15-20 minutes. • Reserve 1⁄2 cup potato cooking liquid, then drain and return potatoes to pot. Cover to keep warm.

Coat Chicken
3

• Meanwhile, pat chicken* dry with paper towels and season all over with salt and pepper. Place on one side of a baking sheet. (For 4 servings, spread chicken out across entire sheet.) • Evenly spread tops of chicken with a thin layer of reserved dressing. Mound coated sides with onion crust, pressing to adhere (no need to coat the undersides).

Swap in salmon* for chicken.

Roast Chicken & Beans
4

• On opposite side of sheet from coated chicken, toss green beans with a drizzle of olive oil, salt, and pepper. (For 4 servings, add green beans to a second sheet; roast green beans on top rack and chicken on middle rack.) • Roast on middle rack until chicken is cooked through and green beans are browned and tender, 15-20 minutes. TIP: Check chicken periodically—if the crust browns too quickly, loosely cover with foil. Additionally, if green beans finish before chicken, remove from sheet and continue roasting chicken.

Roast salmon until cooked through, 12-15 minutes.

Mash Potatoes
5

• Meanwhile, mash potatoes with sour cream, 2 TBSP butter (4 TBSP for 4 servings), and a big pinch of salt until smooth, adding splashes of reserved potato cooking liquid as needed. Taste and season with salt and pepper.

Serve
6

• Divide mashed potatoes, green beans, and chicken between plates. Serve with remaining dressing on the side.

Salmon is fully cooked when internal temperature reaches 145°.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the crunchy onion topping on salmon, praising its delicious taste and texture 🍲.
  • Ease of prep: Customers found this recipe easy to cook and appreciated the simple, healthy preparation.
  • Suggestions: Consider cooking green beans separately; some found them undercooked when roasted with salmon.
  • Portions: A few mentioned wanting more green beans and potatoes for a heartier meal.
  • Versatility: The dish works well with both salmon and chicken, offering tasty flexibility.
AI-generated from customer reviews

Reviews from our home cooks

J
Janet LeeCooked for 2 people
|May 18, 2025

I like being able to use salmon instead of chicken breasts (flavorless white meat) instead for cooking. Nice crunchy texture.

A
Alma ApplebeeCooked for 2 people
|Nov 23, 2025

Nice combination of foods enjoyed and was easy to cook

D
Devin GilliamCooked for 2 people
|Jun 19, 2025

Upgrading to salmon for this meal is the correct choice. Delicious!

C
Carolyn MohrCooked for 2 people
|Nov 18, 2024

I served this to a guest. Super easy, healthy and delicious!

A
Alex WebbCooked for 2 people
|Mar 11, 2025

Just was a little too small of a portion for 2. 2-3 more potatoes would been better. And some more green beans

V
Verlon BennettCooked for 2 people
|Sep 7, 2024

I did not cook the green beans with the salmon. I cooked them separately.

W
William MessnerCooked for 2 people
|Jun 15, 2025

Green beans never come out right will switch next time

E
Elizabeth OwensCooked for 2 people
|Mar 20, 2025

We had two pieces of salmon instead of chicken. One piece was the dark pin color but the other one was the color of chicken and after it was cooked, you could definitely tell the difference in the taste. The one that looked like chicken in color tasted awful, very fishy. I threw it out. The other piece was very good, but it was not enough for 2 people to share.

L
Laurel VoglCooked for 2 people
|Mar 15, 2025

Cheese on salmon doesn't work. Too fussy with the topping so we simplify it. Salmon quality has greatly disintegrated in last order. What is going on with the supplier? Very disappointing.

B
Beverly CransCooked for 2 people
|Mar 23, 2025

I love your salmon but I usually alter your recipes to suit myself.

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