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Pineapple Pork Chops

Pineapple Pork Chops

with Snap Peas and Jasmine Rice
4.0(13.6K)
Recipe Development Team
Recipe Development TeamUpdated on August 31, 2023
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Calories
580 kcal
Protein
43g protein
Total Time
35 minutes
Difficulty
Easy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1

Pineapple

12

Boneless Pork Chops

6

Sugar Snap Peas

1

Shallot

½

Jasmine Rice

1

Lime

¼

Cilantro

2

Honey

Not included in your delivery

2

Olive Oil

Salt

Pepper

/ per serving
Energy (kJ)2427 kJ
Calories580 kcal
Fat16 g
Saturated Fat4.5 g
Carbohydrate64 g
Sugar19 g
Dietary Fiber5 g
Protein43 g
Cholesterol95 mg
Sodium90 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small pot
Bowl
Large Pan

Cooking Steps

Prep Ingredients
1

Wash and dry all produce. Bring ¾ cup water and a large pinch of salt to a boil in a small pot. Trim any tough ends from snap peas. Peel, halve, and mince shallot. Cut lime in half. Finely chop cilantro. Drain pineapple, reserving juice, and finely chop flesh.

Cook Rice
2

Once water is boiling, add rice to pot. Cover, lower heat, and reduce to a simmer. Cook until tender, 15-20 minutes. Remove from heat and keep covered until meal is ready.

Make Salsa
3

In a medium bowl, combine pineapple, 2 tsp shallot, half the cilantro, and juice from one lime half. Season with salt and pepper.

Cook Pork
4

Heat a drizzle of olive oil in a large pan over medium-high heat. Season pork all over with salt and pepper. Add to pan and cook until nearly cooked to desired doneness, 4-5 minutes per side. Stir remaining shallot, honey, pineapple juice, and 2 TBSP water. Cook until pork is done, another 1-2 minutes. Remove from heat and stir in a squeeze of lime.

Cook Snap Peas
5

Transfer pork and glaze to a plate; cover with foil to keep warm. Wipe out pan, then heat a drizzle of olive oil in it over medium-high heat. Add snap peas. Cook, tossing occasionally, until tender but still slightly crisp, 3-5 minutes. Season with salt and pepper.

Finish and Plate
6

Stir remaining cilantro and a squeeze of lime into rice. Divide between plates, then top with snap peas, pork, glaze, and salsa.