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Ranch-Spiced Chicken & Corn Rice Bowls

Ranch-Spiced Chicken & Corn Rice Bowls

with Dark Meat Chicken, Roasted Zucchini & Creamy BBQ
3.5(532)59 Reviews
Recipe Development Team
Recipe Development TeamUpdated on June 01, 2026
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Calories
740 kcal
Protein
35g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Eggs

For all you dark meat chicken fans in the house: Your day has dawned, and it couldn’t have happened to a nicer bowl! This family-friendly dinner starts with fluffy rice topped with seared ranch-seasoned chicken, corn, and tender roasted zucchini. Finish with a drizzle of tangy, creamy BBQ ranch sauce and serve it all up in a speedy 25 minutes.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

4 tablespoon

BBQ Sauce

1 unit

Zucchini

½ cup

White Rice

10 ounce

Diced Skinless Dark Meat Chicken

2 tablespoon

Mayonnaise

(Contains: Eggs)

1 tablespoon

Ranch Spice

1 unit

Corn

Not included in your delivery

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

4 teaspoon (tsp)

Cooking Oil

per serving
Calories740 kcal
Fat28 g
Saturated Fat4.5 g
Carbohydrate75 g
Sugar23 g
Dietary Fiber5 g
Protein35 g
Cholesterol155 mg
Sodium560 mg
Potassium760 mg
Calcium70 mg
Iron2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small pot
Strainer
Paper Towel
Baking Sheet
Small Bowl
Large Pan

Cooking Steps

Cook Rice
1

• Adjust rack to top position and preheat oven to 450 degrees. Wash and dry produce. • In a small pot, combine rice, 3⁄4 cup water (11⁄2 cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce to a simmer. Cook until rice is tender, 15-18 minutes. • Keep covered off heat until ready to serve.

Prep, Roast & Mix
2

• While rice cooks, trim and halve zucchini lengthwise; cut crosswise into 1⁄2-inch-thick half-moons. Drain corn; pat dry with paper towels. • Toss zucchini on a baking sheet with a large drizzle of oil, salt, and pepper. Roast on top rack until browned and tender, 14-16 minutes. • In a small bowl, combine BBQ sauce and mayonnaise. Add water 1 tsp at a time until mixture reaches a drizzling consistency.

Cook Chicken & Corn
3

• Open package of chicken* and drain off any excess liquid. • Heat a large drizzle of oil in a large pan over medium-high heat. Add chicken and corn in a single layer; season with Ranch Spice. Cook, stirring occasionally, until chicken is cooked through and corn is browned, 4-6 minutes. TIP: If corn begins to pop, cover pan.

Finish & Serve
4

• Fluff rice with a fork. • Divide rice and zucchini between shallow bowls in separate sections. Top rice with chicken and corn; drizzle with as much sauce as you like. Serve with any remaining sauce on the side.

Chicken is fully cooked when internal temperature reaches 165°.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Some enjoyed the ranch seasoning, while others found it bland or overpowering. The BBQ sauce received mixed reviews.
  • Ease of prep: Many found it quick and simple to prepare, with some mentioning it's great for easy weeknight dinners.
  • Suggestions: Consider reducing corn amount, adding more sauce, and experimenting with different vegetables like bell peppers.
  • Portions: A few mentioned it was filling, while others felt there wasn't enough food; adding more rice could help.
  • Texture: Some found the dish had too much similar texture; try varying ingredients for more contrast.
AI-generated from customer reviews

Reviews from our home cooks

S
Stephen CoelhoCooked for 2 people
|Oct 28, 2024

This was the 'bomb' flavor wise with the ranch seasoning; my partner is not a rice person so mixed meal plan up by serving over cheesy macaroni - in our opinion this made it even better!!

R
Rendy SmithCooked for 2 people
|Nov 1, 2024

The corn to chicken ratio was a little off. Next time I would use 2/3 or maybe just 1/2 half the can.

S
Sheila JohnsonCooked for 2 people
|Oct 25, 2024

If I get this again I would use less corn. The sauce made the dish though- it was delicious

K
kevin bernardCooked for 2 people
|Oct 25, 2024

Doubled the BBQ/Mayo Sauce and made turmeric rice with garlic.

D
Danielle DunkerCooked for 2 people
|Oct 27, 2024

Loved the simplicity of the meal and the flavors. I was so sad I dropped my dish at work.

S
Sonya WilliamsCooked for 2 people
|Oct 26, 2024

This was a delicious surprise! So flavorful and sauce made it perfect!

L
Lisa SizeCooked for 2 people
|Oct 28, 2024

This was very good but having zucchini on the side was a little bizarre.

A
Arlene PalmerinoCooked for 2 people
|Nov 4, 2024

Really liked it. Would like it with other vegetable option

S
Sharon VereaCooked for 4 people
|Oct 26, 2024

The BBQ sauce took over all the other flavors - change the title of the dish - couldn't taste the ranch nor the spice as the BBQ sauce was sweet.

D
Destiney WhitleyCooked for 2 people
|Oct 31, 2024

Yes please and the dark meat chicken in this one is fire so good.

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