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Shawarma-Spiced Beef Tenderloin Bowls

Shawarma-Spiced Beef Tenderloin Bowls

with Chickpeas, Pistachio Rice & Garlicky White Sauce
Recipe Development Team
Recipe Development TeamUpdated on March 06, 2026
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Calories
940 kcal
Protein
47g protein
Total
40 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Tree Nuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit

Veggie Stock Concentrate

3 tablespoon

Sour Cream

(Contains: Milk)

1 unit

Red Onion

1 unit

Chickpeas

10 ounce

Beef Tenderloin Steak

½ ounce

Pistachios

(Contains: Tree Nuts)

1 unit

Lemon

1 clove

Garlic

4 ounce

Grape Tomatoes

1 tablespoon

Shawarma Spice Blend

¼ ounce

Cilantro

1 teaspoon

Hot Sauce

½ cup

Basmati Rice

Not included in your delivery

2 teaspoon (tsp)

Olive Oil

1 teaspoon (tsp)

Cooking Oil

1 tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

/ per serving
Calories940 kcal
Fat41 g
Saturated Fat13 g
Carbohydrate91 g
Sugar16 g
Dietary Fiber10 g
Protein47 g
Cholesterol120 mg
Sodium930 mg
Potassium1110 mg
Calcium120 mg
Iron6.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Paper Towel
Strainer
Zester
Small pot
Baking Sheet
Small Bowl
Large Pan

Cooking Steps

PREP
1
  • Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce.

  • Halve, peel, and cut onion into ½-inch-thick wedges; mince a few wedges until you have 2 TBSP (4 TBSP for 4). Peel and mince or grate garlic. Roughly chop pistachios. Drain and rinse chickpeas; pat very dry with paper towels. Roughly chop cilantro. Zest and quarter lemon.

COOK RICE
2
  • Melt 1 TBSP butter in a small pot over medium-high heat (use 2 TBSP butter and a medium pot for 4 servings). Add minced onion, half the garlic, half the pistachios (save the rest for serving), half the Shawarma Spice Blend (you’ll use the rest in the next step), and a pinch of salt. Cook, stirring, 1 minute.

  • Stir in rice, ¾ cup water (1½ cups for 4), stock concentrate, and a big pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes.

  • Keep covered off heat until ready to use in Step 5.

ROAST VEGGIES & CHICKPEAS
3
  • Meanwhile, toss onion wedges, tomatoes, and chickpeas on a baking sheet with a large drizzle of olive oil, remaining Shawarma Spice Blend, a few pinches of salt, and pepper. (For 4 servings, divide everything between 2 baking sheets; roast on top and middle racks, tossing veggies and swapping rack positions halfway through roasting.)

  • Roast on top rack, tossing halfway through, until veggies are tender and lightly charred and chickpeas are crispy, 18-20 minutes. (It’s natural for chickpeas to pop a bit.)

MAKE SAUCE
4
  • While veggies and chickpeas roast, in a small bowl, combine sour cream with remaining garlic to taste. Season with salt. Stir in water 1 tsp at a time until mixture reaches a drizzling consistency.

  • Pat beef* dry with paper towels and season with salt and pepper. Heat a drizzle of oil in a large pan over medium-high heat. Cook beef to desired doneness, 4-7 minutes per side. Transfer to a cutting board.

FLUFF & TOSS
5
  • Fluff rice with a fork; stir in half the cilantro. Season with salt and pepper.

  • Toss veggies and chickpeas with lemon zest.

SERVE
6
  • Divide rice between shallow bowls or plates. Top with veggies and chickpeas. Drizzle with garlicky white sauce and hot sauce to taste. Sprinkle with remaining pistachios and cilantro. Top with lemon juice to taste; serve with any remaining lemon wedges on the side.

  • Slice beef against the grain. Serve atop bowls.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Customers raved about the fantastic taste, with one calling it their new favorite meal 😋.
  • Ease of prep: Some couples enjoyed cooking this recipe together, suggesting it's a fun collaborative dish.
  • Suggestions: Consider reducing the amount of onions for those who find them overpowering.
  • Portions: A few diners wished for more of the garlicky white sauce; consider making extra.
AI-generated from customer reviews