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Sheet Pan Lemon-Dill Black Cod & Asparagus

Sheet Pan Lemon-Dill Black Cod & Asparagus

with Roasted Fingerling Potatoes
Recipe Development Team
Recipe Development TeamUpdated on March 31, 2026
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Calories
600 kcal
Protein
25g protein
Total
30 minutes
Difficulty
Medium
Allergens:
  • Fish
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

6 ounce

Asparagus

1 unit

Lemon

10 ounce

Black Cod (Sablefish)

(Contains: Fish)

12 ounce

Fingerling Potatoes

¼ ounce

Dill

Not included in your delivery

2 tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Black Pepper

3 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Salt

/ per serving
Calories600 kcal
Fat40 g
Saturated Fat13 g
Carbohydrate37 g
Sugar4 g
Dietary Fiber7 g
Protein25 g
Cholesterol100 mg
Sodium100 mg
Potassium1480 mg
Calcium110 mg
Iron5.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Zester
Paper Towel
Large Bowl

Cooking Steps

Roast Potatoes
1
  • Adjust racks to middle and top positions and preheat oven to 425 degrees. Wash and dry produce.

  • Halve potatoes lengthwise.

  • Toss potatoes on a baking sheet with a drizzle of oil, salt, and pepper. Roast on middle rack until browned and tender, 20-25 minutes.

Prep
2
  • Meanwhile, trim and discard woody bottom ends from asparagus. Pick and roughly chop fronds from dill. Zest and quarter lemon.

Roast Trout & Asparagus
3
  • Toss asparagus on one side of a second baking sheet with a drizzle of oil, salt, and pepper.

  • Pat trout* dry with paper towels. Place in a large bowl with a drizzle of oil, dill, lemon zest, juice from two lemon wedges, salt, and pepper (use a large drizzle of oil and juice from four lemon wedges for 4 servings). Rub to coat.

  • Place trout, skin sides down, on empty side of sheet. Top each fillet with 1 TBSP butter

  • Roast on top rack until trout is opaque and cooked through and asparagus is browned and tender, 10-12 minutes.

Serve
4
  • Divide trout, potatoes, and asparagus between plates. Serve with remaining lemon wedges on the side.