![[SIDE CARB SWAP BASMATI RICE TO CAULIFLOWER RICE] Curry Chickpea Bowl (lemon)](https://media.hellofresh.com/q_100,w_3840,f_auto,c_limit,fl_lossy/recipes/image/6244b2b8852c9212032d268e-33aa6d1a-8c036e3b.jpg)
[SIDE CARB SWAP BASMATI RICE TO CAULIFLOWER RICE] Curry Chickpea Bowl (lemon)
0.0(0)
Calories
:
460 kcalProtein
:
7g proteinTotal Time
:
35 minutesDifficulty
:
MediumAllergens:
- Milk
Buckle up, because the power bowl just got a whole lot more powerful. Yep, this dish is a veritable one-bowl feast that’s positively bursting with flavor. The base is savory, carrot-studded rice, and it’s topped with pickled red cabbage, tender sautéed kale, curry-spiced crispy chickpeas, golden raisins, and a tangy curry-lemon dressing. It doesn’t get much better than that.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
serving amount
ounce
Carrots
unit
Veggie Stock Concentrate
unit
Chickpeas
tablespoon
Sour Cream
ounce
Kale
unit
Lemon
tablespoon
Curry Powder
12 ounce
Cauliflower Rice
ounce
Shredded Red Cabbage
ounce
Golden Raisins
½ cup
Basmati Rice
Not included in your delivery
teaspoon (tsp)
Salt
teaspoon (tsp)
Black Pepper
4 teaspoon (tsp)
Olive Oil
1 teaspoon (tsp)
Sugar
3 tablespoon (tbsp)
Butter
(Contains: Milk)
Nutrition Values
/ per serving
Calories460 kcal
Fat27 g
Saturated Fat12 g
Carbohydrate49 g
Sugar6 g
Dietary Fiber3 g
Protein7 g
Cholesterol45 mg
Sodium50 mg
Trans Fat0.5 g
Potassium330 mg
Calcium40 mg
Iron0.9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
