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Steamed Cantonese-Style Barramundi

Steamed Cantonese-Style Barramundi

with Rice, Roasted Brussels Sprouts & Sweet Soy Ginger Sauce
Sara Heilman
Sara HeilmanUpdated on July 24, 2026
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Calories
640 kcal
Protein
39g protein
Total
35 minutes
Difficulty
Hard
Allergens:
  • Fish
  • Soy
  • Wheat

In our spin on classic Cantonese-style steamed fish, these firm, mild-flavored barramundi fillets are the stars (and they really shine). After gently cooking in a simple homemade steamer—believe it or not, you already have all the tools in your kitchen!—they’re finished with a flavorful, zippy mix of soy sauce, ponzu, fresh ginger, and scallions. Sides of fragrant, fluffy jasmine rice and tender roasted zucchini round out this impressively easy meal.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

12 milliliters

Ponzu Sauce

(Contains: Fish, Soy, Wheat)

unit

Zucchini

¾ cup

Jasmine Rice

8 ounce

Brussels Sprouts

4 tablespoon

Soy Sauce

(Contains: Soy, Wheat)

10 ounce

Barramundi

(Contains: Fish)

2 unit

Scallions

¼ ounce

Cilantro

1 thumb

Ginger

Not included in your delivery

teaspoon (tsp)

Salt

1 teaspoon (tsp)

Sugar

4 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Black Pepper

per serving
Calories640 kcal
Fat16 g
Saturated Fat3.5 g
Carbohydrate81 g
Sugar7 g
Dietary Fiber5 g
Protein39 g
Cholesterol75 mg
Sodium2610 mg
Potassium1140 mg
Calcium70 mg
Iron2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Marinate Fish & Cook Rice
1
  • Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.

  • Pat barramundi* dry with paper towels; place in a large bowl. Add half the soy sauce and half the ponzu (you’ll use the rest later). Turn to coat. Set aside to marinate, skin sides up, at least 10 minutes. 

  • In a small pot, combine rice, 1¼ cups water (2¼ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer.

  • Cook until tender, 15-18 minutes. Keep covered off heat until ready to serve.

Prep & Start Sauce
2
  • While rice cooks, trim and halve zucchini lengthwise; cut crosswise into ½-inch-thick half-moons. Peel ginger and slice lengthwise into ¼-inch-thick planks; stack planks and slice lengthwise to create ¼-inch-thick matchsticks. Trim and halve scallions lengthwise; cut crosswise into 1-inch pieces, separating whites from greens. Roughly chop cilantro.

  • In a medium bowl, whisk together remaining soy sauce, remaining ponzu, 2 TBSP warm water, and 1 tsp sugar until sugar dissolves (4 TBSP warm water and 2 tsp sugar for 4 servings).

Set Up Steamer
3
  • Cut a 12-inch-long piece of aluminum foil. Roll up foil lengthwise, then form into a coil.

  • Place foil coil in center of a large pan. TIP: We used a 10-inch stainless steel (not nonstick) pan—the foil could damage a nonstick pan!

Roast Zucchini
4
  • Toss zucchini on a baking sheet with a drizzle of oil, salt, and pepper. Roast on top rack, tossing halfway through, until tender and lightly browned, 14-16 minutes.

Steam Fish
5
  • While zucchini cooks, place barramundi, skin sides down, on a heatproof plate; discard any remaining marinade. TIP: We used an 8-inch dinner plate (slightly smaller than the pan).

  • Set plate with barramundi on top of foil coil, gently pressing plate so it’s level and foil flattens slightly. Carefully fill bottom of pan with 1 inch of water.

  • Cover pan with a tight-fitting lid and heat over high heat until water boils. (TIP: No lid? No problem! Tightly cover with more foil or set a baking sheet on top of pan.) Reduce heat to medium; steam, covered, until fish is cooked through and easily flakes with a fork, 8-10 minutes.

  • Carefully transfer fish to a separate plate.

Finish Sauce
6
  • While fish steams, heat 1 TBSP oil (2 TBSP for 4 servings) in a small pan over medium-high heat. Add ginger and scallion whites; cook, stirring, until fragrant and scallion whites are lightly browned, 2-3 minutes.

  • Stir in scallion greens and half the cilantro. Add soy sauce mixture and cook, stirring, until sauce has reduced slightly, 30-60 seconds.

Serve
7
  • Divide rice and roasted zucchini between shallow bowls in separate sections; top rice with barramundi. TIP: If you prefer to remove the skin, turn fish skin side up and gently pull skin away using a fork.

  • Spoon sauce over barramundi and garnish with remaining cilantro. Serve.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the flavorful, creamy fish that wasn't "fishy." The scallion-ginger topping was a hit 🐟.
  • Ease of prep: Customers appreciated learning the simple steaming method, which produced juicy, perfectly cooked fish.
  • Suggestions: Consider adding extra finely chopped onions for more flavor, as some found the provided scallions sparse.
AI-generated from customer reviews

Reviews from our home cooks

J
Jordan McclanahanCooked for 2 people
|Oct 16, 2025

Best fish I've ever made. I hate fish that taste "fishy" and this fish is perfect. It also taught me a new way to cook the fish using foil in a pan on the stove then add water the put fish on top of heat safe plate on top of the foil and cover. Was so juicy and amazing and caught me something new. I'll never go back.

A
Arwa AburizikCooked for 2 people
|Oct 17, 2025

This was absolutely amazing. I was skeptical about steamed fish but it was so flavorful and creamy almost. The topping with the scallions and ginger was also amazing. I added more finely chopped onions since, by now, I know that hello fresh provides a very small amount of scallions

T
Tracy NailorCooked for 2 people
|Nov 29, 2025

One of my all time favorite recipes. Loved the way the recipe taught the steaming process.

C
carolyn collinsCooked for 2 people
|Nov 4, 2025

Liked the method. Could use a different flavor profile. A bit similar and salty to me

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