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Smoky Pulled Mushroom & Veggie Kebabs

Smoky Pulled Mushroom & Veggie Kebabs

with Pitas, Tzatziki & Tomato-Cucumber Salad
3.5(186)
Daniel Kim
Daniel KimUpdated on June 20, 2026
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870 kcal
27g
35 minutes
:
  • Sesame
  • Wheat
  • Soy
  • Milk

1 unit

Red Onion

4 unit

Pitas

()

1 unit

Plant-Based Pulled Mushrooms

()

1 unit

Lemon

4 tablespoon

Yogurt

()

2 unit

Mini Cucumber

4 ounce

Grape Tomatoes

8 unit

Wooden Skewers

1 tablespoon

Shawarma Spice Blend

1 unit

Bell Pepper

¼ ounce

Dill

1 tablespoon (tbsp)

Olive Oil

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

Calories870 kcal
Fat27 g
Saturated Fat10 g
Carbohydrate119 g
Sugar11 g
Dietary Fiber19 g
Protein27 g
Sodium1580 mg
Potassium890 mg
Calcium200 mg
Iron7.2 mg
Small Bowl
Zester
Medium Bowl
Large Pan
Aluminum Foil
Box Grater

Prep
1
  • Wash and dry produce. 

  • Place skewers in a shallow dish; cover with water to soak (this helps prevent the skewers from burning!).

  • Halve and peel onion; finely mince half the onion until you have 2 TBSP (4 TBSP for 4 servings). Cut remaining onion into 1-inch pieces. Trim and dice half the cucumbers into ¼-inch pieces. Grate remaining cucumber on the largest holes of a box grater over a small bowl. Cut half the tomatoes into quarters (leave remaining tomatoes whole). Roughly chop dill. Zest and quarter lemon. Halve, core, and dice bell pepper into 1-inch pieces.

Mix Salad
2
  • In a second small bowl, combine minced onion, diced cucumber, quartered tomatoes, half the dilljuice from one lemon wedge (two wedges for 4 servings)salt, and pepper.

     

  • Refrigerate until ready to serve.

Mix Tzatziki
3
  • Drain any excess liquid from grated cucumber. To bowl with grated cucumber, add lemon zestyogurt, remaining dill, a drizzle of olive oiljuice from one lemon wedge (two wedges for 4 servings), salt, and pepper. Stir to combine.

  • Refrigerate until ready to serve.

Prep Kebabs
4
  • In a medium bowl, toss onion pieces, whole tomatoes, bell pepper, and pulled mushrooms with Shawarma Spice Blend, a large drizzle of olive oil, salt, and pepper

  • Carefully thread seasoned veggies onto skewers, alternating ingredients (you should have 6-8 skewers; 12-16 skewers for 4 servings)

Cook Kebabs
5
  • Heat a large pan (or grill pan) over medium-high heat. Working in batches, add skewers in a single layer and cook until veggies are browned and tender, 3-5 minutes per side. (Cover with a lid after flipping to help everything cook more evenly.) TIP: If using a grill pan, use a baking sheet or a large heat-safe metal bowl to create a lid. Be sure to use an oven mitt or tongs to remove the hot lid.

  • Transfer skewers to a plate and tent with foil. (If you have any leftover veggies, cook them up and serve on the side.)

Finish & Serve
6
  • Toast and halve pitas.

  • Divide kebabs, pitas, and tomato-cucumber salad between plates. Serve with remaining lemon wedges and tzatziki sauce on the side for dipping.

  • Flavor: Many loved the pulled mushrooms' meaty texture and smoky-umami flavor, though some found them dry or chewy.
  • Ease of prep: Several noted it was more time-consuming than expected, with confusing instructions and tedious skewer assembly.
  • Suggestions: Consider roasting kebabs in the oven instead of grilling. Add extra tomatoes, zucchini, or feta for more flavor.
  • Portions: Some wanted more tomatoes for both kebabs and salad; others suggested adding hummus for a more filling meal.
  • Texture: While many enjoyed the pulled mushrooms, a few found them too chewy or preferred regular mushrooms instead.

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