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Smothered Three-Bean & Shrimp Burritos

Smothered Three-Bean & Shrimp Burritos

with Rice, Enchilada Sauce, Tomato & Sour Cream

Recipe Development Team
Recipe Development TeamUpdated on August 27, 2025

Smothered burritos—aka burritos covered in sauce and sprinkled with melty cheese—are a favorite for a reason, and this vegetarian-friendly version is no exception. After stuffing tortillas with rice, three kinds of beans, cheese, lettuce, and tomato, you’ll crisp the burritos in a pan, then top ’em off with enchilada sauce and a blend of Mexican cheeses.

Allergens:
Milk
Soy
Wheat
Shellfish

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time30 minutes
Prep Time10 minutes
DifficultyMedium

Ingredients

serving amount

1 unit

Tomato

1.5 tablespoon

Sour Cream

(Contains: Milk)

½ cup

Mexican Cheese Blend

(Contains: Milk)

1 unit

Baby Lettuce

10 ounce

Enchilada sauce

2 unit

Flour Tortillas

(Contains: Soy, Wheat)

1 unit

Three-Bean Blend

¾ cup

White Rice

10 ounce

Shrimp

(Contains: Shellfish)

Not included in your delivery

Salt

Pepper

Cooking Oil

Nutrition Values

/ per serving
Calories1030 kcal
Fat23 g
Saturated Fat9 g
Carbohydrate142 g
Sugar9 g
Dietary Fiber14 g
Protein46 g
Cholesterol210 mg
Sodium2340 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Small pot
Can Opener
Paper Towel
Slotted Spoon
Large Pan

Cooking Steps

Cook Rice
1

• In a small pot, combine rice, 1 cup water, ¼ cup enchilada sauce, and a pinch of salt (2 cups water, ½ cup enchilada sauce, and a big pinch of salt for 4 servings). Bring to a boil, then cover and reduce heat to low. Cook until rice is tender, 15-20 minutes. • Keep covered off heat until ready to use in Step 4.

Prep
2

• While rice cooks, wash and dry produce. Trim and discard root end from lettuce; halve lengthwise and thinly slice crosswise. Dice tomato into ¼-inch pieces.

Warm Beans & Tortillas
3

• Heat a second small pot over medium heat. Add beans and their liquid, ½ cup enchilada sauce (1 cup for 4 servings), salt, and pepper. Simmer until sauce has reduced slightly and beans are warmed through, 4-6 minutes. • Turn off heat; taste and season with salt and pepper. • While beans simmer, wrap tortillas in damp paper towels; microwave until warm and pliable, about 30 seconds.

Assemble Burritos
4

• Lay tortillas on a clean work surface. Place about ⅓ cup rice in a line on the bottom third of each tortilla. Using a slotted spoon, top rice with about ½ cup bean mixture; sprinkle with half the Mexican cheese blend. Top with a pinch of lettuce and a pinch of tomato. (Save any remaining rice, beans, lettuce, and tomato for serving.) • Fold up bottom side of each tortilla over filling, then fold over left and right sides toward filling. Roll up tortillas, starting with filled sides, to form burritos.

Warm Burritos
5

• Heat a drizzle of oil in a large pan over medium heat. Add burritos, seam sides down. Cook, turning occasionally, until golden brown and crispy all over, 3-5 minutes.

Finish & Serve
6

• Divide burritos between shallow microwave-safe serving bowls. Pour remaining enchilada sauce over burritos; sprinkle with remaining Mexican cheese blend. Microwave each dish until sauce is warmed through and cheese melts, 30-60 seconds per dish. • Dollop burritos with sour cream. Serve with any remaining rice, beans, lettuce, and tomato on the side.

Shellfish is fully cooked when internal temperature reaches 145°.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Simple but satisfying comfort food that hits the spot. Adding shrimp worked well for a tasty variation.
  • Ease of prep: Straightforward to make, with no complex techniques required.
  • Suggestions: Consider adding shrimp for a delicious protein boost to this vegetarian-friendly dish.
AI-generated from customer reviews
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