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Smothered Three-Bean & Shrimp Burritos

Smothered Three-Bean & Shrimp Burritos

with Rice, Enchilada Sauce, Tomato & Sour Cream
Recipe Development Team
Recipe Development TeamUpdated on January 21, 2026
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Calories
1030 kcal
Protein
46g protein
Difficulty
Medium
Allergens:
  • Wheat
  • Soy
  • Milk
  • Shellfish
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit

Flour Tortillas

(Contains: Wheat, Soy)

1.5 tablespoon

Sour Cream

(Contains: Milk)

1 unit

Baby Lettuce

10 ounce

Shrimp

(Contains: Shellfish)

1 unit

Three-Bean Blend

1 unit

Tomato

¾ cup

White Rice

½ cup

Mexican Cheese Blend

(Contains: Milk)

10 ounce

Mild Red Enchilada Sauce

Not included in your delivery

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

1 teaspoon (tsp)

Cooking Oil

/ per serving
Calories1030 kcal
Fat23 g
Saturated Fat9 g
Carbohydrate142 g
Sugar9 g
Dietary Fiber14 g
Protein46 g
Cholesterol210 mg
Sodium2340 mg
Potassium1290 mg
Calcium430 mg
Iron6.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small pot
Can Opener
Paper Towel
Slotted Spoon
Large Pan

Cooking Steps

Cook Rice
1
  • In a small pot, combine rice, 1 cup water, ¼ cup enchilada sauce, and a pinch of salt (2 cups water, ½ cup enchilada sauce, and a big pinch of salt for 4 servings). Bring to a boil, then cover and reduce heat to low. Cook until rice is tender, 15-20 minutes.

  • Keep covered off heat until ready to use in Step 4.

Prep
2
  • While rice cooks, wash and dry produce. Trim and discard root end from lettuce; halve lengthwise and thinly slice crosswise. Dice tomato into ¼-inch pieces.

Warm Beans & Tortillas
3
  • Heat a second small pot over medium heat. Add beans and their liquid, ½ cup enchilada sauce (1 cup for 4 servings), salt, and pepper. Simmer until sauce has reduced slightly and beans are warmed through, 4-6 minutes.

  • Turn off heat; taste and season with salt and pepper.

  • While beans simmer, wrap tortillas in damp paper towels; microwave until warm and pliable, about 30 seconds.

Assemble Burritos
4
  • Lay tortillas on a clean work surface. Place about ⅓ cup rice in a line on the bottom third of each tortilla. Using a slotted spoon, top rice with about ½ cup bean mixture; sprinkle with half the Mexican cheese blend. Top with a pinch of lettuce and a pinch of tomato. (Save any remaining rice, beans, lettuce, and tomato for serving.)

  • Fold up bottom side of each tortilla over filling, then fold over left and right sides toward filling. Roll up tortillas, starting with filled sides, to form burritos.

Warm Burritos
5
  • Heat a drizzle of oil in a large pan over medium heat. Add burritos, seam sides down. Cook, turning occasionally, until golden brown and crispy all over, 3-5 minutes.

Finish & Serve
6
  • Divide burritos between shallow microwave-safe serving bowls. Pour remaining enchilada sauce over burritos; sprinkle with remaining Mexican cheese blend. Microwave each dish until sauce is warmed through and cheese melts, 30-60 seconds per dish.

  • Dollop burritos with sour cream. Serve with any remaining rice, beans, lettuce, and tomato on the side.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Simple but satisfying comfort food that hits the spot. Adding shrimp worked well for a tasty variation.
  • Ease of prep: Straightforward to make, with no complex techniques required.
  • Suggestions: Consider adding shrimp for a delicious protein boost to this vegetarian-friendly dish.
AI-generated from customer reviews