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Spaghetti With Mushroom-Tofu Bolognese
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Spaghetti With Mushroom-Tofu Bolognese

Spaghetti With Mushroom-Tofu Bolognese

plus Parmesan & Parsley

A hearty vegetarian twist on a classic! This weeknight winner features grated tofu, carrots, and sliced mushrooms simmered in a rich, buttery tomato sauce. Topped with grated Parmesan and fresh parsley, it's a comforting, flavor-packed dish that’s perfect for pasta night—satisfying, savory, and meat-free!

Tags:
Veggie
New
Allergens:
Soy
Wheat
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time35 minutes
Prep Time10 minutes
DifficultyMedium

Ingredients

serving amount

1 unit

Tofu

(Contains: Soy)

1 unit

Onion

6 ounce

Spaghetti

(Contains: Wheat)

1 teaspoon

Garlic Powder

1 tablespoon

Italian Seasoning

1 unit

Crushed Tomatoes

2 tablespoon

Garlic Herb Butter

(Contains: Milk)

3 tablespoon

Parmesan Cheese

(Contains: Milk)

2 unit

Mushroom Stock Concentrate

¼ ounce

Parsley

6 ounce

Carrots

4 ounce

Button Mushrooms

Not included in your delivery

Salt

Pepper

Olive Oil

Butter

(Contains: Milk)

Sugar

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Nutrition Values

/ per serving
Calories910 kcal
Fat38 g
Saturated Fat13 g
Carbohydrate100 g
Sugar21 g
Dietary Fiber12 g
Protein36 g
Cholesterol55 mg
Sodium800 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pot
Paper Towel
Box Grater
Large Pan
Strainer
Peeler

Instructions

Prep
1

• Bring a large pot of salted water to a boil. Wash and dry produce. • Open and drain tofu; pat dry with paper towels. Grate on the largest holes of a box grater (TIP: Cut tofu into halves for easier handling). Trim, peel, and grate carrots on the largest holes of a box grater. Halve, peel, and dice onion into ¼-inch pieces. Trim and thinly slice mushrooms (skip if your mushrooms are pre-sliced!). Pick parsley leaves from stems; finely chop leaves.

Cook Pasta
2

• Once water is boiling, add spaghetti to pot. Cook, stirring occasionally, until al dente, 9-11 minutes.  • Reserve ½ cup pasta cooking water (¾ cup for 4 servings), then drain.

Brown Tofu
3

• Heat a large drizzle of olive oil in a large pan over medium-high heat. Add tofu and cook, breaking up into pieces, until browned and crispy, 3-4 minutes (if pan seems dry, add another drizzle of olive oil). TIP: Tofu may stick together—keep stirring and breaking up until crispy. • Turn off heat; transfer to a plate. Wipe out pan. 

Make Sauce
4

• Heat another drizzle of olive oil in same pan over medium-high heat. Add carrots, onion, mushrooms, salt, and pepper. Cook, stirring frequently, until softened, 3-4 minutes. TIP: If veggies begin to brown too quickly, add another drizzle of olive oil. • Turn off heat; stir in garlic powder and Italian seasoning. Add crushed tomatoes, stock concentrates, garlic herb butter, ¼ cup pasta cooking water (½ cup for 4 servings), and a pinch of sugar. Stir to combine. • Return pan to medium-high heat and simmer until sauce has slightly thickened, 3-4 minutes more.

Finish Pasta
5

• Add tofu, drained spaghetti, half the Parmesan, and 1 TBSP plain butter (2 TBSP for 4 servings) to pan with sauce; toss to coat. (For 4 servings, carefully transfer everything back to empty pasta pot if your pan is too small.) TIP: If needed, stir in more reserved pasta cooking water a splash at a time until everything is thoroughly coated. • Turn off heat; taste and season with salt and pepper.

Serve
6

• Divide spaghetti between shallow bowls; top with remaining Parmesan and parsley. Serve.

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