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Spicy Kale Caesar with Chicken

Spicy Kale Caesar with Chicken

tossed with Avocado, Tomato & Tortilla Chips
4.5(889)99 Reviews
Recipe Development Team
Recipe Development TeamUpdated on July 31, 2026
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Calories
680 kcal
Protein
37g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Milk
  • Sesame

A lot of confusion surrounds the origin of the Caesar salad; but one thing is (probably) certain: It was invented by Caesar Cardini in Tijuana, Mexico. So although we’re messing with a classic, we’re doing it Mexican style! We coat massaged kale in a pickled jalapeño-lemon-Caesar dressing, combined with creamy chunks of avocado and juicy diced tomato. Then we top it with spiced, seared chicken and crisp crumbled tortilla chips, for a hearty-yet-light dinner idea.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit

Avocado

10 ounce

Chopped Chicken Breast

1.5 ounce

Caesar Dressing

(Contains: Eggs, Milk)

1.5 ounce

Blue Corn Tortilla Chips

(Contains: Sesame)

4 ounce

Kale

1 unit

Lemon

1 unit

Jalapeño

2 tablespoon

Mayonnaise

(Contains: Eggs)

1 unit

Tomato

1 tablespoon

Mexican Spice Blend

Not included in your delivery

2 tablespoon (tbsp)

Olive Oil

¼ teaspoon (tsp)

Sugar

1 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

per serving
Calories680 kcal
Fat46 g
Saturated Fat7 g
Carbohydrate27 g
Sugar5 g
Dietary Fiber7 g
Protein37 g
Cholesterol135 mg
Sodium470 mg
Potassium500 mg
Calcium120 mg
Iron2.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Bowl
Small Bowl
Plastic Wrap
Paper Towel
Large Pan
Whisk
Large Bowl

Cooking Steps

Prep
1

• Wash and dry produce. • Halve and pit avocado; using a spoon, scoop out avocado from each half, then dice. Quarter lemon. Halve jalapeño lengthwise, removing ribs and seeds for less heat; thinly slice into half-moons. Remove and discard any large stems from kale; chop into bitesize pieces. Finely dice tomato. Gently crush tortilla chips in the bag into bite-size pieces.

Mix Avocado & Prep Jalapeño
2

• Place avocado in a medium bowl. Add a squeeze of lemon juice (two squeezes for 4 servings) and a pinch of salt and pepper; toss to combine. • In a small bowl, combine jalapeño, juice from half the lemon, ¼ tsp sugar (½ tsp for 4), and a big pinch of salt. Cover tightly with plastic wrap and microwave for 45 seconds. Set aside to pickle.

Cook Chicken
3

• Pat chicken* dry with paper towels and season all over with half the Mexican Spice Blend (you’ll use the rest later) and a big pinch of salt and pepper. • Heat a drizzle of oil in a large pan over medium-high heat. Add chicken in a single layer; cook, stirring occasionally, until browned and cooked through, 4-6 minutes.

Make Dressing
4

• Meanwhile, in a second medium bowl, whisk together dressing, mayonnaise, remaining Mexican Spice Blend, and juice from remaining lemon. Add jalapeño pickling liquid (you’ll use the pickled jalapeño in Step 6) and whisk to combine. Gradually whisk in 2 TBSP olive oil (4 TBSP for 4 servings). Taste and season with salt and pepper. • Transfer 2 TBSP spicy Caesar dressing (4 TBSP for 4) to a second small bowl and reserve.

Massage & Toss Kale
5

• Place kale in a large bowl; add a drizzle of olive oil and a pinch of salt. Using your hands, massage kale until leaves are tender, 1-2 minutes. • Add remaining spicy Caesar dressing and toss to coat. Taste and season with salt and pepper.

Finish & Serve
6

• Roughly chop pickled jalapeño; transfer to bowl with kale. Add avocado, half the chicken, half the tomato, and half the tortilla chips to bowl; toss to combine. • Divide salad between bowls. Top with remaining chicken, remaining tomato, and remaining tortilla chips. Drizzle with reserved spicy Caesar dressing and serve.

Chicken is fully cooked when internal temperature reaches 165°.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved this twist on Caesar salad, praising the tangy dressing and pickled jalapeños for a zesty kick 🌶️.
  • Ease of prep: Some found the multiple steps surprising for a salad, but most agreed the effort was worth the delicious result.
  • Suggestions: Consider mixing avocado and dressing separately; add shredded cheese for extra flavor; reduce mayo for a lighter dressing.
  • Portions: A few found it light; try adding black beans or extra veggies for a more filling meal.
  • Ingredients: Some prefer a mix of greens; consider combining kale with spinach or romaine for varied texture.
AI-generated from customer reviews

Reviews from our home cooks

J
Jane RuedCooked for 2 people
|Jan 18, 2023

The Kale had a lot of little icky pieces in it, so it took a while to separate the good from the bad. On the good side: the avocado was in excellent shape ripeness wise and very tasty. Loved the dressing for the salad with the jalapeno juice added! Great idea

S
Shannon RemleyCooked for 2 people
|Jan 18, 2023

Super yummy and filling for a salad. Loved that it came with the chicken strips rather than breasts-they were easier to mix in and more flavorful. "Spicy" element made it fun! Kale wasn't the freshest upon arrival.

S
SJ SmithCooked for 2 people
|May 6, 2023

Really liked the flavors! Only issue was the kale. I made this 5 days after getting the box, and the kale was totally not useable. Yuck. Luckily I had good lettuce at the house, so I just substituted that instead. Tasty recipe.

C
Caitlyn HelloFreshCooked for 2 people
|Jan 19, 2023

Made it without the chicken and cut the oil added to the dressing since oil was used to massage the kale. And it was good.

S
Shelby LawsonCooked for 2 people
|May 6, 2023

I think telling people to mix the avocado and dressing on the side and then add it would be helpful. I added the dressing and then avocado as written and it was a little too heavy and rich. Mixing both on the side and then adding the amount desired would be a good instruction

D
Douglas MatiasekCooked for 2 people
|Apr 29, 2023

This kale salad was much better than the other in my shipment. I always find I need to cook the meat longer than specified in the instructions per my thermometer.

D
Dellan ZevCooked for 2 people
|Apr 30, 2023

Very easy for such a good payoff! I usually don't like jalapeños but i love them pickled apparently. The salad is not very spicy all together, more tangy and saucy. The flavors blend well.

M
Miranda GodfreyCooked for 2 people
|Jan 18, 2023

Sooo yummy. Perfect for day out. I made it the night before an event and it was so great the next day💕

K
Kasey GrassCooked for 2 people
|Jan 18, 2023

I was a little skeptical of a kale salad but this was absolutely delicious!!! I would definitely eat this over and over again!

H
Hannah HunterCooked for 2 people
|Jan 19, 2023

One of the best meals I've had from hello fresh. So so good. I would eat this every week if I could

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