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Spinach & Feta Egg Bites

Spinach & Feta Egg Bites

20% Off | 2 Servings (4 Egg Bites)
4.0(141)16 ReviewsRead 16 customer reviews
Recipe Development Team
Recipe Development TeamUpdated on March 31, 2026
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Calories
: 
140 kcal
Protein
: 
1g protein
Total
: 
1 minute
Difficulty
: 
Easy
Allergens:
  • Eggs
  • Milk

Not a morning person? We hear you! Luckily, we've cracked the code to making your morning so much easier (and more delicious). Enter: these pillowy sous-vide egg bites. They're loaded with spinach, feta, and bits of onion—plus they're ridiculously simple to whip up. All you have to do is heat and eat! Dip into your favorite sauce, pair them with toast, or simply pop 'em on the go. There's no wrong way to do it. Nutrient values are representative of 1 egg bite

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 2 people

4 unit

Spinach & Feta Egg Bites

(Contains: Eggs, Milk)

per serving
Calories140 kcal
Fat10 g
Saturated Fat4.5 g
Carbohydrate6 g
Sugar2 g
Dietary Fiber1 g
Protein1 g
Cholesterol110 mg
Sodium230 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Microwave: Open plastic packaging slightly to vent. With egg bite in packaging, microwave until heated through, 40-60 seconds.

2

Toaster Oven: Preheat toaster oven to 350 degrees. Remove egg bite from plastic packaging and place in toaster oven until heated through, 5-10 minutes.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many found these egg bites delicious and satisfying, with some preferring extra seasoning or cheese for more flavor.
  • Ease of prep: Quick and convenient for busy mornings, these egg bites are simple to heat up for an on-the-go breakfast 🍳.
  • Suggestions: Consider adding a dollop of cream cheese or pairing with toast, bagels, yogurt, or fruit for a more complete meal.
AI-generated from customer reviews

Reviews from our home cooks

A
AnonymousCooked for 2 people
|Nov 27, 2021

These were great and perfect for visiting guests the morning of Thanksgiving. Easy to warm up and tasted great.

A
AnonymousCooked for 2 people
|Dec 5, 2021

These are easy and delicious! Very good and felt fresh and not frozen.

A
AnonymousCooked for 2 people
|Dec 4, 2021

Delicious! I really enjoy these pillowy and filling egg bites to mix up breakfast.

A
AnonymousCooked for 2 people
|Dec 4, 2021

Love these as a quick breakfast with bagel or toast and activia yogurt or fruit

A
AnonymousCooked for 2 people
|Nov 28, 2021

They're good. I add a dollop of cream cheese though to perfect.

A
AnonymousCooked for 2 people
|Jan 3, 2022

I couldn't stand the smell. I don't know how to improve it...maybe I just don't like spinach. I do admit this is the only dish I haven't liked so far.

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