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Sticky Ponzu Trout Rice Bowls

Sticky Ponzu Trout Rice Bowls

with Cabbage, Carrots, Scallions & Chili Flakes
Recipe Development Team
Recipe Development TeamUpdated on October 15, 2025
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Calories
840 kcal
Protein
31g protein
Total Time
30 minutes
Difficulty
Medium
Allergens:
  • Fish
  • Soy
  • Wheat
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 clove

Garlic

2 unit

Scallions

10 ounce

Steelhead Trout

(Contains: Fish)

18 milliliters

Ponzu Sauce

(Contains: Fish, Soy, Wheat)

1 teaspoon

Korean Chili Flakes

2 tablespoon

Hoisin Sauce

(Contains: Soy, Wheat)

4 ounce

Red Cabbage and Carrot Mix

¾ cup

White Rice

Not included in your delivery

Salt

Pepper

Cooking Oil

Butter

(Contains: Milk)

/ per serving
Calories840 kcal
Fat39 g
Saturated Fat12 g
Carbohydrate81 g
Sugar14 g
Dietary Fiber3 g
Protein31 g
Cholesterol95 mg
Sodium680 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small Bowl
Medium Pan
Paper Towel
Small pot

Cooking Steps

Prep
1

• Wash and dry produce. • Trim and thinly slice scallions, separating whites from greens. Peel and mince or grate garlic. • In a small bowl, combine hoisin, ponzu, and 3 TBSP water(6 TBSP for 4 servings).

Cook Rice
2

• In a small pot, combine rice, 1 1⁄4 cups water (2 1⁄4 cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-20 minutes. • Keep covered off heat until ready to serve.

Season & Cook Salmon
3

• While rice cooks, pat salmon dry with paper towels; season with salt and pepper. • Heat a drizzle of oil in a medium, preferably nonstick, pan (large pan for 4 servings) over medium-high heat. Add salmon, skin sides down, to pan. Cook until skin is crisp, 5-7 minutes. • Flip and cook until cooked through, 1-2 minutes more. Turn off heat; transfer to a plate to rest. Wipe out pan.

Cook Veggies
4

• Melt 1 TBSP butter(2 TBSP for 4 servings) in pan used for salmon over medium heat. Stir in cabbage and carrot mix and scallion whites. Cook, stirring occasionally, until lightly browned, 1-2 minutes. • Add garlic and as many chili flakes as you like (we used 1⁄2 tsp; 1 tsp for 4). Cook, stirring, until fragrant, 1 minute more. • Taste and season with salt and pepper if desired.

Finish Salmon & Veggies
5

• Push veggies to one side of pan; transfer salmon to empty side of pan. Spoon ponzu mixture over salmon. Cook until sauce has slightly thickened, 30-60 seconds. • Turn off heat; transfer salmon to a plate. Stir veggies in sauce until coated.

Serve
6

• Divide rice between shallow bowls. Top with saucy cabbage and carrots and salmon. Sprinkle bowls with scallion greens (and any remaining chili flakes if you like things spicy!). Serve.

Fish is fully cooked when internal temperature reaches 145°.

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