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Sweet & Smoky BBQ Grilled Chicken

Sweet & Smoky BBQ Grilled Chicken

with Ranch Potato Mash, Broccoli & Cauliflower

Recipe Development Team
Recipe Development TeamUpdated on December 06, 2025

A smoky, garlicky, lemony chicken breast is grilled to juicy perfection and smothered in a sweet and tangy BBQ sauce made with cider vinegar, mustard, and molasses. It’s set atop Yukon Gold potatoes smashed with roasted garlic and our housemade ranch seasoning. A side of toasted garlic broccoli and chile-garlic cauliflower adds the perfect balance to this flavorful dish.

Ingredients: Boneless Chicken Breast With Rib Meat, Yukon Gold Potatoes (Yukon Gold Potatoes, Sodium Metabisulfite (Added To Maintain Color)), Cauliflower, Broccoli, Water, Concentrated Crushed Tomatoes (Tomatoes, Salt, Citric Acid), Olive Pomace Oil (Refined Olive Pomace Oil, Extra Virgin Olive Oil), Garlic, Coconut Sugar, Date Paste, Apple Cider Vinegar (Diluted With Water To 5% Acidity), Vinegar, Molasses, Sea Salt, Roasted Garlic Oil (Olive Pomace Oil (Refined Olive Pomace Oil, Extra Virgin Olive Oil) Garlic), Dried Chives, Lemon Juice, Granulated Garlic, Granulated Onion, Black Pepper, Toasted Onion Powder, Paprika (Paprika And Silicon Dioxide (Added To Make Free Flowing)), Yellow Mustard (Distilled Vinegar, Water, #1 Grade Mustard Seed, Salt, Turmeric, Paprika, Spice, Natural Flavor, Garlic Powder), Toasted Garlic Powder, Gochugaru Chile Flakes, Toasted Garlic, Smoked Black Pepper (Pepper, Smoke Flavor), Dried Parsley, Smoked Paprika, Liquid Smoke (Water, Hickory Smoke Concentrate), Dried Oregano, Allspice

The nutrition facts are based off of the recommended serving size. Serving Size = 1 Tray (346g)

Tags:
Calorie Smart
High Protein
Sodium Smart
Fiber Filled
GLP-1 Support

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time2 minutes
Prep Time2 minutes
DifficultyEasy

Ingredients

/ serving 1 people

Boneless Chicken Breast with Rib Meat

Yukon Gold Potatoes

Cauliflower

Broccoli

Water

Concentrated Crushed Tomatoes

Olive Pomace Oil

Garlic

Coconut Sugar

Date Paste

Apple Cider Vinegar

Vinegar

Molasses

Sea Salt

Roasted Garlic Oil

Dried Chives

Lemon Juice

Granulated Garlic

Granulated Onion

Black Pepper

Toasted Onion Powder

Paprika

Yellow Mustard

Toasted Garlic Powder

Gochugaru Chile Flakes

Toasted Garlic

Smoked Black Pepper

Dried Parsley

Smoked Paprika

Liquid Smoke

Dried Oregano

Allspice

Nutrition Values

Calories450 kcal
Fat16 g
Saturated Fat3 g
Carbohydrate37 g
Sugar13 g
Dietary Fiber6 g
Protein39 g
Cholesterol115 mg
Sodium750 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Refer to the back of the meal sleeve for precise heating instructions for your meal.