Sweet Potato Pita Wraps with Golden Raisins and Shaved Vegetable Salad
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Sweet Potato Pita Wraps with Golden Raisins and Shaved Vegetable Salad

Sweet Potato Pita Wraps with Golden Raisins and Shaved Vegetable Salad

The sweet-and-smoky combination of roasted sweet potato, golden raisins, and earthy cumin makes for a killer pita filling. A little creamy hummus holds all that deliciousness in place. We've rounded out the plate with a crisp and refreshing shaved vegetable salad to boot.

Tags:
Veggie
Allergens:
Sesame
Wheat
Tree Nuts

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time40 minutes
Prep Time
DifficultyEasy

Ingredients

serving amount

12 ounce

Sweet Potatoes

6 ounce

Carrots

1 unit

Cucumber

4 ounce

Grape Tomatoes

2 clove

Garlic

1 unit

Lemon

¼ ounce

Mint

1 unit

Red Onion

2 ounce

Hummus

(Contains Sesame)

2 unit

Whole Wheat Pitas

(Contains Wheat)

1 teaspoon

Cumin

1 ounce

Golden Raisins

1 ounce

Almonds

(Contains Tree Nuts)

Not included in your delivery

2 tablespoon

Olive Oil

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Nutrition Values

/ per serving
Calories770 kcal
Energy (kJ)3222 kJ
Fat29 g
Saturated Fat4 g
Carbohydrate118 g
Sugar29 g
Dietary Fiber20 g
Protein21 g
Sodium564 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Dish
Knife
Zester
Peeler
Pan
Large Bowl
Bowl

Instructions

Roast the sweet potato
1

Roast the sweet potato: Preheat the oven to 400 degrees. Peel and dice the sweet potato into ½-inch cubes. Toss the sweet potato on a baking sheet with 1 tablespoon olive oil and a pinch of salt and pepper. Place in the oven for about 20 minutes, until caramelized and soft

2

Prep the ingredients: Halve, peel, and finely chop the red onion. Quarter the grape tomatoes. Mince or grate the garlic. Chop the mint. Zest and halve the lemon.

Shave the carrot
3

Shave the vegetables: Peel the carrot and cucumber. Using a vegetable peeler, shave the carrot and cucumber into ribbons lengthwise. Discard the inner cores.

4

Heat 1 tablespoon olive oil in a medium pan over medium heat. Add the onion and cook, tossing, for 4-5 minutes, until soft. Add the garlic and cumin and cook for 30 seconds, until fragrant. Add the raisins to the pan. Season with salt and pepper

Toss roasted sweet potatoes
5

Once tender, toss the roasted sweet potatoes with the onion mixture and cook, tossing, for 2-3 minutes. Stir in the almonds.

Make the salad
6

Assemble the shaved vegetable salad: In a medium bowl, toss together the cucumber, tomatoes, carrot, lemon zest, mint, 1 tablespoon olive oil, a squeeze of lemon, and a pinch of salt and pepper. Toss to combine.

7

Halve the pitas and spread with hummus, then fill with the sweet potato mixture. Serve the shaved vegetable salad to the side and enjoy!