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Tofu Crunchy Wraps

Tofu Crunchy Wraps

with Pico de Gallo, Blue Corn Chips & Guacamole
Avram Salzmann
Avram SalzmannUpdated on October 14, 2026
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Calories
: 
920 kcal
Protein
: 
44g protein
Total
: 
25 minutes
Difficulty
: 
Medium
Allergens:
  • Wheat
  • Soy
  • Milk
  • Sesame

Spice-coated grilling cheese and tofu are seared until golden, then layered with fresh pico de gallo and crunchy tortilla chips in warm flour tortillas. The wraps are folded and pan-seared until crisp and sealed, then served with guacamole, sour cream, and hot sauce for a satisfying vegetarian meal with plenty of crunch.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit

Flour Tortillas

(Contains: Wheat, Soy)

1.5 tablespoon

Sour Cream

(Contains: Milk)

1 unit

Tofu

(Contains: Soy)

1 unit

Onion

1.5 ounce

Blue Corn Tortilla Chips

(Contains: Sesame)

6 ounce

Grilling Cheese

(Contains: Milk)

2.5 teaspoon

Red Wine Vinegar

1 unit

Jalapeño

1 tablespoon

Fajita Spice Blend

1 unit

Tomato

4 tablespoon

Guacamole

1 teaspoon

Hot Sauce

Not included in your delivery

teaspoon (tsp)

Salt

1 teaspoon (tsp)

Olive Oil

teaspoon (tsp)

Black Pepper

2 teaspoon (tsp)

Cooking Oil

per serving
Calories920 kcal
Fat59 g
Saturated Fat23 g
Carbohydrate61 g
Sugar10 g
Dietary Fiber8 g
Protein44 g
Cholesterol100 mg
Sodium1300 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep & Make Pico de Gallo
1
  • Wash and dry produce.
  • Halve, peel, and dice onion. Dice tomato into ¼-inch pieces. Mince jalapeño, removing ribs and seeds for less heat.
  • In a small bowl, combine onion, tomato, jalapeño, a drizzle of olive oil, half the vinegar (all for 4 servings), salt, and pepper.
Sear Cheese
2
  • Halve grilling cheese; stand each piece upright on cut edge and halve lengthwise (you’ll have four thin planks; eight planks for 4 servings).
  • Place Fajita Spice Blend on a plate. Working one piece at a time, press cheese into Fajita Spice Blend until fully coated.
  • Heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add coated cheese and cook until browned, 1-2 minutes per side. Transfer to a plate. (Reserve pan for Step 4.)

 

Assemble Wraps
3
  • Wrap tortillas in damp paper towels; microwave until warm and pliable, 30 seconds.
  • Top each tortilla with as much pico de gallo as you like, two pieces of cheese, and 5-6 tortilla chips.
  • Create wraps by gently folding and pleating tortilla edges over filling.
Finish & Serve
4
  • Heat a drizzle of oil in pan used for cheese over medium heat. Add wraps, seam sides down; cook until sealed and crisp, 1-2 minutes per side. TIP: Work in batches if necessary, adding more oil between batches.
  • Halve wraps and divide between plates. Serve with guacamole, sour cream, hot sauce, and remaining tortilla chips on the side.

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