Tuna & Chickpea Quinoa with Curry Cauliflower
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Tuna & Chickpea Quinoa with Curry Cauliflower

Tuna & Chickpea Quinoa with Curry Cauliflower

Delicious and nutritious! | 2 Servings

What could be better than a filling, healthy meal? One that takes less than 10 seconds to make! Both of these ready-to-eat options are as easy as stirring and digging in. This canned, ready-to-eat meal is made with wild-caught tuna, chickpeas, lentils, and quinoa and pairs perfectly with cauliflower, artichoke, red pepper, zucchini tossed in a savory Indian vegetable curry sauce. Double the nutrients, double the yum!

Nutrition values are representative of a 1/2 bundle serving.

Allergens:
Fish

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time1 minute
DifficultyEasy

Ingredients

/ serving 2 people

2 unit

Tuna & Chickpea Quinoa

(Contains Fish)

2 unit

Cauliflower Curry Cups

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Nutrition Values

/ per serving
Calories550 kcal
Fat30 g
Saturated Fat4 g
Carbohydrate39 g
Sugar11 g
Dietary Fiber11 g
Protein27 g
Cholesterol35 mg
Sodium1260 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

1

Stir and enjoy. (Heating Curry Cauliflower Quick Cup is optional.)

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