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Vegan Mushroom Spaghetti Aglio e Olio

Vegan Mushroom Spaghetti Aglio e Olio

with Blistered Tomatoes, Garlic Bread & Balsamic Dipper
4.0(697)
Recipe Development Team
Recipe Development TeamUpdated on January 20, 2026
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Calories
740 kcal
Whey Protein Powder
19g whey protein powder
Difficulty
Medium
Allergens:
  • Wheat
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit

Ciabatta

(Contains: Wheat, Soy)

5 teaspoon

Balsamic Vinegar

8 ounce

Button Mushrooms

3 clove

Garlic

1 tablespoon

Italian Seasoning

4 ounce

Grape Tomatoes

1 teaspoon

Chili Flakes

¼ ounce

Parsley

6 ounce

Spaghetti

(Contains: Wheat)

2 unit

Shallot

Not included in your delivery

2 tablespoon (tbsp)

Olive Oil

2 teaspoon (tsp)

Cooking Oil

1 teaspoon (tsp)

Olive Oil

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

/ per serving
Calories740 kcal
Fat25 g
Saturated Fat3 g
Carbohydrate104 g
Sugar15 g
Dietary Fiber7 g
Protein19 g
Sodium300 mg
Potassium960 mg
Calcium80 mg
Iron3.9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pot
Strainer
Small Bowl
Large Pan

Cooking Steps

Prep
1

• Adjust rack to middle position and preheat oven to 425 degrees. Bring a large pot of salted water to a boil. (TIP: Cover the pot to help the water boil more quickly.) Wash and dry produce. • Peel and mince or grate garlic. Thinly slice mushrooms (skip if your mushrooms are pre-sliced!). Halve, peel, and thinly slice shallots. Roughly chop parsley.

Cook Pasta
2

• Once water is boiling, add spaghetti to pot. Cook, stirring occasionally, until al dente, 9-11 minutes. Reserve 1 cup pasta cooking water, then drain.

Make Garlic Oil
3

• While pasta cooks, in a small bowl, combine one-third of the garlic and 2 TBSP olive oil (4 TBSP for 4 servings). Season with salt and pepper to taste.

Blister Tomatoes
4

• Heat a drizzle of oil in a large pan over high heat. Add tomatoes; cook, stirring occasionally, until blistered, 2-3 minutes. Season with salt and pepper. Turn off heat; transfer to a plate. Wipe out pan.

Cook Veggies
5

• Heat a drizzle of oil in same pan over medium-high heat. Add mushrooms and half the Italian Seasoning (all for 4 servings); cook, stirring occasionally, until softened, 3-5 minutes. • Add shallots, remaining garlic, and as many chili flakes as you like; cook, stirring constantly, until garlic is fragrant and shallots are softened, 2-3 minutes. Remove pan from heat.

Make Garlic Bread & Toss Pasta
6

• Halve ciabatta crosswise; brush with half the garlic oil. Toast on middle rack until lightly golden, 2-3 minutes. TIP: Place directly on oven rack or use a baking sheet. • To pan with mushrooms, add drained spaghetti, blistered tomatoes, half the parsley, a drizzle of olive oil, and ½ tsp salt (1 tsp for 4 servings). Toss to combine. (TIP: If pasta seems dry, add reserved pasta cooking water a splash at a time.) Taste and season with salt and pepper if desired.

Finish & Serve
7

• Add as much vinegar as you like to bowl with remaining garlic oil. • Divide pasta between shallow bowls; top with remaining parsley. Serve with garlic bread and balsamic dipper on the side.