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Zucchini & Feta Fritter Pita Pockets

Zucchini & Feta Fritter Pita Pockets

with Feta, Creamy Dill Sauce & Arugula Salad
4.0(6.9K)942 Reviews
Recipe Development Team
Recipe Development TeamUpdated on July 16, 2026
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Calories
520 kcal
Protein
16g protein
Total
30 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Sesame
  • Wheat
  • Eggs

It’s hard NOT to love any ingredient when it’s fritter-fied, aka fried until perfectly golden. This version stars grated zucchini, which we fold into a light-as-air tempura batter with garlic powder, fresh dill, and salty feta. The fritters are shallow-fried pancake-style until crispy, then stuffed into warm pita pockets with tomato, arugula, and a creamy herb sauce. Talk about pita perfection!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

½ cup

Feta Cheese

(Contains: Milk)

2 ounce

Arugula

2 unit

Whole Wheat Pitas

(Contains: Sesame, Wheat)

8 tablespoon

Sour Cream

1 unit

Zucchini

1 unit

Lemon

82 g

Tempura Batter Mix

(Contains: Milk, Wheat, Eggs)

1 unit

Tomato

1 teaspoon

Garlic Powder

¼ ounce

Dill

Not included in your delivery

2 teaspoon (tsp)

Salt

2 teaspoon (tsp)

Olive Oil

teaspoon (tsp)

Black Pepper

2 teaspoon (tsp)

Cooking Oil

per serving
Calories520 kcal
Fat18 g
Saturated Fat6 g
Carbohydrate76 g
Sugar9 g
Dietary Fiber7 g
Protein16 g
Cholesterol25 mg
Sodium1670 mg
Potassium680 mg
Calcium230 mg
Iron3.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Grater
Zester
Small Bowl
Medium Bowl
Large Pan
Paper Towel

Cooking Steps

Prep
1

• Preheat oven to 400 degrees. (TIP: If you have a toaster oven, feel free to skip the preheating.) Wash and dry produce. • Zest and quarter lemon. Pick and finely chop fronds from dill. • Trim and grate zucchini on the largest holes of a box grater. Place grated zucchini in the center of a clean kitchen towel or a couple layers of paper towels and toss with a big pinch of salt; set aside. • Thinly slice tomato into rounds.

Make Sauce
2

• In a small bowl, combine sour cream, lemon zest, half the chopped dill, a squeeze of lemon juice, and up to ¼ of the garlic powder to taste (you’ll use the rest in the next step). Season with salt and pepper.

Make Batter
3

• Gather towel with grated zucchini into a tight bundle and wring over the sink to remove excess moisture. Repeat process until zucchini is very dry. • In a medium bowl, stir together tempura mix, half the feta (you’ll use the rest later), remaining chopped dill, remaining garlic powder, 1/3 cup cold water (2/3 cup for 4 servings), ½ tsp salt (1 tsp for 4), and pepper until smooth. • Stir in zucchini until evenly combined. TIP: Batter should be very thick but not dry; add a splash of water if necessary.

Cook Fritters
4

• Heat a large drizzle of oil in a large pan over medium-high heat. Add tablespoon-sized scoops of batter. TIP: Work in batches if necessary, adding another drizzle of oil in between batches. • Cook until fritters are deeply golden and cooked through, 2-4 minutes per side. TIP: Lower heat if fritters begin to brown too quickly. • Transfer to a paper-towel-lined plate. Season with salt.

Warm Pitas
5

• Meanwhile, toast pitas in oven or toaster oven until warm and pliable, 2-3 minutes.

Assemble & Serve
6

• Halve pitas crosswise to create pockets; spread insides with as much creamy dill sauce as you like. Fill with a few fritters, tomato, and as much arugula as will fit. • Toss remaining arugula and feta in a second medium bowl with a large drizzle of olive oil, a squeeze of lemon juice, salt, and pepper. • Divide pita pockets and salad between plates. Serve with any remaining creamy dill sauce and fritters on the side.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the fresh, light taste; some found it bland and wanted more seasoning or spice.
  • Ease of prep: Fritters were tricky for some; getting zucchini dry enough was challenging. Consider allowing extra prep time.
  • Suggestions: Try adding extra herbs or spices for more flavor. Make fritters thinner for better texture and crispiness 🍲.
  • Leftovers: Fritters reheat well; some enjoyed them cold or for breakfast with a fried egg on top.
  • Texture: Some found fritters mushy or doughy; others praised the crispy exterior when cooked properly.
AI-generated from customer reviews

Reviews from our home cooks

A
AnonymousCooked for 2 people
|Sep 10, 2021

Zucchini fritters as cooked in the recipe were just watery/mushy - even tried crisping them up in toaster oven which worked only sorta. The flavors were good - liked the dill sauce and feta with the arugula - the zucchini just didn't work for this. Maybe a different veggie fritter type would be better - corn, chickpea. Or maybe it needs more of a binder or more batter less zucchini.

A
AnonymousCooked for 4 people
|Aug 28, 2021

The arugula salad was great. There was too high a ratio of cheese to zucchini in the fritters and maybe I just under seasoned them but they were a little bland. I loved the flavor of dill, but maybe could use something spicy optionally or maybe tahini sauce instead of sour cream, or even Greek yogurt. I feel like I have had more sour cream in a few weeks with hello fresh than I have normally in life five years. It's a useful ingredient but it's very prominent.

A
AnonymousCooked for 2 people
|Aug 26, 2021

Made the fritters smaller and served as an hors d'oeuvre with the delicious sauce. Enjoyed the salad and pita another day. The ten minute prep time was a joke. It took a full half hour for the fritters.

A
AnonymousCooked for 4 people
|Aug 25, 2021

Next time I'll make the zucchini patties a little smaller (some were quite large), but tastes great and makes great leftovers surprisingly. Arugula salad is simple but tasty. LOVED the dill sour cream. The recipe took me an hour and 20 minutes to make even though I was moving quite fast.

A
AnonymousCooked for 2 people
|Aug 27, 2021

Omg these were amazing. Melty feta pockets and crispy edges on the fritters made my day. I've been trying more veggie recipes lately and they haven't disappointed. 10/10 would order this again!

A
AnonymousCooked for 2 people
|Sep 21, 2021

The fritters are sooooo good by themselves, but even better in the pita with the sauce, arugula, and tomatoes!! All together this dinner is soo yummy!

A
AnonymousCooked for 2 people
|Sep 8, 2021

Never knew I loved Arugula so much! I'm addicted. I loved this recipe but I did omit the pita bread. I love the fritters on their own with all the toppings.

A
AnonymousCooked for 4 people
|Sep 3, 2021

We absolutely love the zucchini fritters. The feta inside adds extra flavor that we really enjoyed. For families that are gluten free, it would be great to offer an alternative to wheat flour or at least to include a recipe that we can make using ingredients at home.

A
AnonymousCooked for 2 people
|Aug 28, 2021

The zucchini fritters were easier to make than I expected. Enjoyed the arugula but there wasn't enough for much of a salad (a couple bites each).

A
AnonymousCooked for 4 people
|Sep 2, 2021

Wonderful meal. We had kalamata olives so I sliced some up and tossed them in the pita pockets and on the salad, yum!!

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