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Curry-Spiced Cauliflower and Squash

Curry-Spiced Cauliflower and Squash

over Zesty Ginger Rice with Lemon Crema
4.0(933)
Recipe Development Team
Recipe Development TeamUpdated on September 28, 2023
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Calories
410 kcal
Protein
8g protein
Total Time
35 minutes
Difficulty
Easy
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

10 ounce

Cauliflower Florets

1 unit

Lemon

1 thumb

Ginger

8 ounce

Butternut Squash

1 tablespoon

Curry Powder

1 teaspoon

Ground Coriander

½ cup

Jasmine Rice

2 tablespoon

Sour Cream

(Contains: Milk)

Not included in your delivery

Olive Oil

Salt

Pepper

/ per serving
Energy (kJ)1715 kJ
Calories410 kcal
Fat13 g
Saturated Fat3 g
Carbohydrate71 g
Sugar7 g
Dietary Fiber9 g
Protein8 g
Cholesterol10 mg
Sodium85 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Zester
Medium Pot
Small Bowl

Cooking Steps

Prep
1

Wash and dry all produce. Adjust rack to upper position and preheat oven to 425 degrees. Cut cauliflower into ½-inch pieces. Zest lemon, then cut into quarters. Peel ginger, then mince or grate.

Roast Veggies
2

Toss squash and cauliflower on a baking sheet with a large drizzle of olive oil, 2 tsp curry powder (save the rest for step 4), coriander, salt, and pepper. Roast in oven until tender and lightly browned, 20-25 minutes.

Cook Rice
3

Meanwhile, heat a drizzle of olive oil in a medium pot over medium-high heat. Add ginger. Cook until fragrant, about 30 seconds. Add rice and ¾ cup water. Bring to a boil, then cover, lower heat, and reduce to a gentle simmer. Cook until tender, 12-15 minutes. Keep covered off heat.

Make Crema
4

Place sour cream in a small bowl, then squeeze in juice from 1 lemon quarter. Stir in 1 TBSP water, a drizzle of olive oil, and a pinch of curry powder. Season with salt.

Finish Rice
5

Fluff rice with a fork, then stir in lemon zest.

Plate and Serve
6

Divide rice between plates. Top with roasted squash and cauliflower. Drizzle with crema. Serve with remaining lemon quarters for squeezing over.

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