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Air Fryer Sour Cream & Onion Salmon

Air Fryer Sour Cream & Onion Salmon

with Asparagus, Garlic Rice & Ranch Sauce
4.0(53)
Courtney Laga
Courtney LagaUpdated on August 17, 2026
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Calories
1110 kcal
Protein
40g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Wheat
  • Eggs
  • Fish

Salmon fillets are coated in a tangy sour cream and Vidalia onion paste, then topped with a crunchy crust of panko and crushed crispy fried onions before air-frying alongside tender asparagus. A creamy ranch sauce adds a cool, herby finish. The whole meal is served over buttery garlic rice that soaks up every drop of sauce.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit

Veggie Stock Concentrate

4.5 tablespoon

Sour Cream

(Contains: Milk)

¼ ounce

Vidalia Onion Paste

8 ounce

Asparagus

unit

Broccoli

¼ cup

Panko Breadcrumbs

(Contains: Wheat)

1 unit

Crispy Fried Onions

(Contains: Wheat)

1.5 ounce

Buttermilk Ranch Dressing

(Contains: Eggs, Milk)

1 teaspoon

Garlic Powder

¾ cup

White Rice

10 ounce

Salmon

(Contains: Fish)

Not included in your delivery

teaspoon (tsp)

Salt

2 teaspoon (tsp)

Olive Oil

2 unit

Cooking Spray

2 tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Black Pepper

per serving
Calories1110 kcal
Fat64 g
Saturated Fat21 g
Carbohydrate84 g
Sugar9 g
Dietary Fiber4 g
Protein40 g
Cholesterol150 mg
Sodium820 mg
Trans Fat0.5 g
Potassium950 mg
Calcium80 mg
Iron3.1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Cook Rice
1
  • In a small pot, combine rice, stock concentrate, 1¼ cups water (2¼ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes.

  • Keep covered off heat until ready to serve.

Prep
2
  • While rice cooks, wash and dry produce.

  • Trim woody ends from asparagus, then cut into 2-inch pieces.

  • Using your hands, finely crush crispy fried onions in their bag. Transfer to a small bowl; stir in panko and a drizzle of olive oil.

  • In a separate small bowl, combine two packets of sour cream and half the Vidalia onion paste (four packets of sour cream and all the onion paste for 4 servings).

Air-fry Salmon & Asparagus
3
  • Coat an air fryer basket with nonstick cooking spray. Pat salmon* dry with paper towels and season all over with salt and pepper.

  • Evenly spread sour cream mixture onto tops of salmon. Mound with panko mixture, pressing to adhere.

  • In a medium bowl, toss asparagus with a drizzle of olive oil, salt, and pepper.

  • Using a spatula, transfer salmon to one side of the basket and asparagus to the other side. (For 4 servings, work in batches if necessary.) Air-fry at 350 degrees until salmon is cooked through and asparagus is tender, 10-12 minutes.

Finish & Serve
4
  • In a third small bowl, combine ranch dressing, remaining sour cream, and 1 TBSP water (2 TBSP for 4 servings).

  • Fluff rice with a fork; stir in garlic powder and 2 TBSP butter (4 TBSP for 4).

  • Divide rice, salmon, and asparagus between plates. Drizzle with ranch sauce and serve.

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