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Black Bean & Poblano Flautas

Black Bean & Poblano Flautas

with Guacamole, Tomatoes & Sour Cream
4.0(5.7K)Review Summary
Recipe Development Team
Recipe Development TeamUpdated on October 28, 2024
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Calories
970 kcal
Protein
26g protein
Total Time
30 minutes
Difficulty
Medium
Allergens:
  • Soy
  • Wheat
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit

Yellow Onion

1 unit

Poblano Pepper

13.4 ounce

Black Beans

1 unit

Roma Tomato

1 unit

Lime

1 tablespoon

Southwest Spice Blend

6 unit

Flour Tortillas

(Contains: Soy, Wheat)

½ cup

Pepper Jack Cheese

(Contains: Milk)

4 tablespoon

Guacamole

4 tablespoon

Sour Cream

(Contains: Milk)

Not included in your delivery

4 teaspoon

Cooking Oil

1 tablespoon

Butter

(Contains: Milk)

Salt

Pepper

1 teaspoon

Olive Oil

/ per serving
Calories970 kcal
Fat49 g
Saturated Fat20 g
Carbohydrate105 g
Sugar11 g
Dietary Fiber14 g
Protein26 g
Cholesterol65 mg
Sodium1450 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small Bowl
Strainer
Large Pan
Potato Masher
Small pot

Cooking Steps

Prep & Marinate Tomatoes
1

• Wash and dry produce. • Finely dice tomato. Halve lime. Halve, peel, and thinly slice onion. Core, deseed, and cut poblano into ½-inch pieces. Drain beans over a small bowl, reserving liquid. • In a separate small bowl, combine tomato, a big squeeze of lime juice, and a drizzle of olive oil. Season with salt and pepper.

Cook Filling
2

• Heat a drizzle of oil in a large pan over medium-high heat. Add onion and poblano; cook, stirring occasionally, until just softened, 5-6 minutes. • Add Southwest Spice and half the beans (you’ll use the rest in the next step). Cook, stirring, until fragrant and warmed through, 2-3 minutes. Season with salt and pepper. Remove from heat.

Mash Beans
3

• Meanwhile, heat a drizzle of oil in a small pot over medium-high heat. Add remaining beans and cook, stirring, until slightly softened, 2-3 minutes. • Add ¼ cup reserved bean liquid (½ cup for 4 servings). Simmer until warmed through, 1-2 minutes. • Reduce heat to low and stir in 1 TBSP butter until melted. • Remove pot from heat; mash beans until mostly smooth. Season with plenty of salt and pepper.

Assemble Flautas
4

• Spread tortillas with mashed beans. Place a small amount of filling on one half of each tortilla, then sprinkle with pepper jack. • Roll up tortillas, starting with filled sides, to create flautas. Place, seam sides down, on a plate. • Wash out pan.

Cook Flautas
5

• Heat a large drizzle of oil in same pan over medium-high heat. Add flautas, seam sides down. Cook, carefully turning so they stay intact, until golden brown and crispy, 1-2 minutes per side. TIP: Work in batches if necessary and watch carefully to avoid burning.

Serve
6

• Divide flautas between plates and top with guacamole, tomato, and sour cream. (Alternatively, serve with toppings on the side for dipping.) Cut remaining lime half into wedges and serve on the side.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the tasty blend of black beans, poblano peppers, and spices; some found it surprisingly delicious even without meat 🌶️.
  • Ease of prep: While flavorful, several noted it was messy to assemble and took longer than expected to prepare.
  • Suggestions: Consider adding chicken or steak for extra protein; baking instead of frying for easier cooking.
  • Portions: Some felt it was more of a light meal or appetizer; adding rice or a side salad could make it more filling.
  • Texture: Customers enjoyed the crispy exterior, though a few found the mashed beans too mushy inside.
AI-generated from customer reviews

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