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Black Rice, Mushroom & Miso Kale Salad

Black Rice, Mushroom & Miso Kale Salad

with Pickled Cucumber, Sweet Potato & Sesame Dressing
4.0(1.2K)301 Reviews
Recipe Development Team
Recipe Development TeamUpdated on July 02, 2026
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Calories
380 kcal
Protein
6g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Sesame
  • Soy
  • Wheat
  • Milk

Step aside, side salad—this hearty kale version is the stuff of dinner dreams. We toss the tender greens with miso black rice, roasted mushrooms and sweet potato, tangy pickled cucumbers, and a nutty sesame dressing. This healthy, hearty-yet-light-feeling dinner is one you’re going to want to make again and again.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

8.5 ounce

Microwavable Black Rice

5 teaspoon

Rice Wine Vinegar

1.5 ounce

Sesame Dressing

(Contains: Sesame, Soy, Wheat)

4 ounce

Kale

1 unit

Sweet Potato

1 unit

Mini Cucumber

1 unit

Miso Sauce Concentrate

(Contains: Soy)

4 ounce

Button Mushrooms

Not included in your delivery

2 tablespoon (tbsp)

Butter

(Contains: Milk)

2 teaspoon (tsp)

Cooking Oil

1 teaspoon (tsp)

Sugar

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

per serving
Calories380 kcal
Fat25 g
Saturated Fat9 g
Carbohydrate36 g
Sugar16 g
Dietary Fiber5 g
Protein6 g
Cholesterol30 mg
Sodium870 mg
Potassium750 mg
Calcium120 mg
Iron1.6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Small Bowl
Large Bowl

Cooking Steps

Roast Veggies
1

• Adjust rack to middle position and preheat oven to 425 degrees. Wash and dry all produce. • Trim and quarter mushrooms. Halve sweet potato lengthwise; slice crosswise into ¼-inch-thick half-moons. Toss veggies on a baking sheet with a large drizzle of oil; season generously with salt and pepper. • Roast on middle rack, flipping halfway through, until tender, 15-20 minutes.

Pickle Cucumber
2

• While veggies roast, trim and quarter cucumber lengthwise; slice crosswise into ¼-inch-thick pieces. • In a small bowl, combine vinegar, 1 TBSP water, ½ tsp sugar, and a pinch of salt. (For 4 servings, use 1 tsp sugar and 2 TBSP water.) Stir in cucumber. Set aside to pickle.

Microwave Rice & Make Sauce
3

• Gently massage rice in package to break up grains. Partially open package; season with salt and add 1 TBSP butter (for 4 servings, add 1 TBSP butter per package). Microwave for 90 seconds. Fluff with a fork. TIP: For easier fluffing, transfer rice to a bowl first. • Place 1 TBSP butter (2 TBSP for 4) in a second small microwave-safe bowl. Microwave until melted, 30 seconds. Stir in miso sauce concentrate and ¼ tsp sugar (½ tsp for 4).

Coat Veggies
4

• Once roasted veggies are done, carefully transfer to a large bowl. Drizzle with miso butter and toss to coat. Season with salt and pepper to taste.

Massage Kale
5

• Remove and discard any large stems from kale. • Place kale in a second large bowl and drizzle with sesame dressing. Season lightly with salt. Massage kale until leaves soften.

Finish & Serve
6

• Add rice, half the roasted veggies, and half the pickled cucumber (draining first) to bowl with kale; divide between shallow bowls or plates. Top with remaining roasted veggies and remaining pickled cucumber to taste. Serve.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the unique blend of flavors, with the miso butter and sesame dressing adding delicious depth 🍲.
  • Ease of prep: Quick and simple to make, though some found the prep time underestimated.
  • Suggestions: Consider adding protein like chicken or tofu for a heartier meal; toast some nuts for extra crunch.
  • Portions: Some found it light for dinner; others got multiple servings from the generous amount of kale and rice.
  • Texture: Massaging the kale well softened it nicely; a few preferred to lightly sauté it for easier eating.
AI-generated from customer reviews

Reviews from our home cooks

A
AnonymousCooked for 2 people
|Jun 1, 2021

This salad was SO TASTY, it was love at first bite. If you think you don't like kale, this salad will convince you otherwise after just one taste. This and the mushroom & sweet potato hoisin bowl are my two faves so far.

A
AnonymousCooked for 2 people
|Jun 28, 2021

This is the most filling salad I have ever eaten. The mushrooms and tasty cucumbers together with the other vegetables is like a party in your mouth. This is another one of my favorites.

A
AnonymousCooked for 2 people
|May 29, 2021

This was our first experience with black rice and we LOVED it! This salad was so healthy and yet gave our taste buds a treat! We hope you offer this again!

A
AnonymousCooked for 2 people
|May 29, 2021

This was very interesting I loved all the flavors together and would have never imagined a dish like this. The kale and the rice were kind of hard to eat. Little black rice got everywhere. It was all delicious.

A
AnonymousCooked for 2 people
|May 25, 2021

One of our favorite dishes! The black rice and differing flavors throughout hit the spot for us! We don't prefer mushrooms so replaced them in this dish with zuchhini and tomatoes.

A
AnonymousCooked for 2 people
|May 28, 2021

So satisfying! The roasted sweet potatoes and mushrooms were amazing with the miso sauce! Absolutely delicious!

A
AnonymousCooked for 2 people
|May 28, 2021

This was excellent and felt like a healthy dinner. It was interesting as it was something different for us. We never had black rice before.

A
AnonymousCooked for 2 people
|May 16, 2021

Miso sauce portion needs to be mixed in with the rice after heating it in order to permeate the dish. Mixing into the sweet potatoes and mushrooms made it really really concentrated and left weird unflavored bites. Also draining all the cucumber pickling liquid is a really bad idea since there's otherwise no acidity in the dish and I ended up adding back a splash of white whine vinegar (what I had) to the salad because it needs brightness.

A
AnonymousCooked for 2 people
|May 26, 2021

Pickled cucumber and dressing made this dish, so good, not a big kale fan but this worked well.

A
AnonymousCooked for 2 people
|May 26, 2021

This was a surprising winner in the house. I did use another small sweet potatoe I had in the kitchen. Massage your kale well. This was delicious.

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