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Black Rice, Mushroom & Miso Kale Salad

Black Rice, Mushroom & Miso Kale Salad

with Pickled Cucumber, Sweet Potato & Sesame Dressing
Recipe Development Team
Recipe Development TeamUpdated on January 22, 2026
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Calories
380 kcal
Protein
6g protein
Difficulty
Easy
Allergens:
  • Sesame
  • Soy
  • Wheat
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

8.5 ounce

Microwavable Black Rice

5 teaspoon

Rice Wine Vinegar

1.5 ounce

Sesame Dressing

(Contains: Sesame, Soy, Wheat)

4 ounce

Kale

1 unit

Sweet Potato

1 unit

Mini Cucumber

1 unit

Miso Sauce Concentrate

(Contains: Soy)

4 ounce

Button Mushrooms

Not included in your delivery

2 tablespoon (tbsp)

Butter

(Contains: Milk)

2 teaspoon (tsp)

Cooking Oil

1 teaspoon (tsp)

Sugar

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

/ per serving
Calories380 kcal
Fat25 g
Saturated Fat9 g
Carbohydrate36 g
Sugar16 g
Dietary Fiber5 g
Protein6 g
Cholesterol30 mg
Sodium870 mg
Potassium750 mg
Calcium120 mg
Iron1.6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Small Bowl
Large Bowl

Cooking Steps

Roast Veggies
1

• Adjust rack to middle position and preheat oven to 425 degrees. Wash and dry all produce. • Trim and quarter mushrooms. Halve sweet potato lengthwise; slice crosswise into ¼-inch-thick half-moons. Toss veggies on a baking sheet with a large drizzle of oil; season generously with salt and pepper. • Roast on middle rack, flipping halfway through, until tender, 15-20 minutes.

Pickle Cucumber
2

• While veggies roast, trim and quarter cucumber lengthwise; slice crosswise into ¼-inch-thick pieces. • In a small bowl, combine vinegar, 1 TBSP water, ½ tsp sugar, and a pinch of salt. (For 4 servings, use 1 tsp sugar and 2 TBSP water.) Stir in cucumber. Set aside to pickle.

Microwave Rice & Make Sauce
3

• Gently massage rice in package to break up grains. Partially open package; season with salt and add 1 TBSP butter (for 4 servings, add 1 TBSP butter per package). Microwave for 90 seconds. Fluff with a fork. TIP: For easier fluffing, transfer rice to a bowl first. • Place 1 TBSP butter (2 TBSP for 4) in a second small microwave-safe bowl. Microwave until melted, 30 seconds. Stir in miso sauce concentrate and ¼ tsp sugar (½ tsp for 4).

Coat Veggies
4

• Once roasted veggies are done, carefully transfer to a large bowl. Drizzle with miso butter and toss to coat. Season with salt and pepper to taste.

Massage Kale
5

• Remove and discard any large stems from kale. • Place kale in a second large bowl and drizzle with sesame dressing. Season lightly with salt. Massage kale until leaves soften.

Finish & Serve
6

• Add rice, half the roasted veggies, and half the pickled cucumber (draining first) to bowl with kale; divide between shallow bowls or plates. Top with remaining roasted veggies and remaining pickled cucumber to taste. Serve.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the unique blend of flavors, with the miso butter and sesame dressing adding delicious depth 🍲.
  • Ease of prep: Quick and simple to make, though some found the prep time underestimated.
  • Suggestions: Consider adding protein like chicken or tofu for a heartier meal; toast some nuts for extra crunch.
  • Portions: Some found it light for dinner; others got multiple servings from the generous amount of kale and rice.
  • Texture: Massaging the kale well softened it nicely; a few preferred to lightly sauté it for easier eating.
AI-generated from customer reviews