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Bulgogi Beef Tenderloin

Bulgogi Beef Tenderloin

with Roasted Carrots & Lemony Rice
5.0(14)12 Reviews
Recipe Development Team
Recipe Development TeamUpdated on March 31, 2026
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Calories
770 kcal
Protein
36g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Soy
  • Sesame
  • Wheat
  • Milk

If you can’t get enough of Korean-inspired flavors, this meal is sure to leave you satisfied. The dish centers around savory-sweet bulgogi sauce, whisked with a bit of butter and spooned over succulent pork filet. There’s also tender roasted carrots and fluffy rice on the side. Yeah, this meal has a little bit of something for everyone.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

12 ounce

Carrots

1 unit

Lemon

2 unit

Scallions

10 ounce

Beef Tenderloin Filets

½ cup

Jasmine Rice

4 ounce

Bulgogi Sauce

(Contains: Soy, Sesame, Wheat)

1 tablespoon

Sesame Seeds

(Contains: Sesame)

Not included in your delivery

Salt

Pepper

1 teaspoon

Cooking Oil

2 tablespoon

Butter

(Contains: Milk)

1 teaspoon

Olive Oil

per serving
Calories770 kcal
Fat33 g
Saturated Fat13 g
Carbohydrate80 g
Sugar28 g
Dietary Fiber7 g
Protein36 g
Cholesterol120 mg
Sodium1100 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Zester
Peeler
Small pot
Baking Sheet
Paper Towel
Large Pan

Cooking Steps

Prep
1

• Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce. • Trim, peel, and cut carrots into 1⁄2-inch-thick rounds. Zest and quarter lemon. Trim and thinly slice scallions, separating whites from greens.

Cook Rice
2

• In a small pot, combine rice, ¾ cup water (1½ cups for 4 servings), and a big pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. • Keep covered off heat until ready to serve.

Roast Carrots
3

• While rice cooks, toss carrots on one side of a baking sheet with a drizzle of olive oil, salt, and pepper. (For 4 servings, spread out across entire sheet.) • Roast carrots on top rack for 10 minutes (you’ll add the pork then).

Roast carrots on top rack for 10 minutes (you’ll add the chicken then).

Roast carrots on top rack for 13 minutes (you’ll add the beef then).

Cook Pork
4

• Meanwhile, pat pork* dry with paper towels; season all over with salt and pepper. Heat a drizzle of oil in a large pan over medium heat. Add pork and sear, turning occasionally, until browned all over, 4-8 minutes. • Once carrots have roasted 10 minutes, stir carrots and carefully place seared pork on opposite side. (For 4 servings, place pork on a second sheet; roast on middle rack.) • Return to top rack; roast until pork is cooked through and carrots are tender, 10-12 minutes more.

Swap in chicken* for pork. Sear 2-3 minutes per side. Once carrots have roasted 10 minutes, stir carrots and place chicken on opposite side of sheet. Roast until cooked through, 10-12 minutes more.

Swap in beef* for pork. Sear 2-4 minutes per side. Once carrots have roasted 13 minutes, stir carrots and place beef on opposite side of sheet. Roast to desired doneness, 5-10 minutes more.

Simmer Sauce
5

• When pork and carrots have 5 minutes left, melt 1 TBSP butter in pan used for pork over medium-high heat. Add scallion whites and cook until fragrant, 1-2 minutes. • Stir in bulgogi sauce and 1 TBSP water. Bring to a simmer, stirring, until warmed through, 2-3 minutes. Turn off heat. TIP: If sauce is too thick, stir in a splash more water.

Finish & Serve
6

• Fluff rice with a fork. Stir in half the lemon zest (add more if you like), 1 TBSP butter, and a squeeze of lemon juice; season with salt and pepper. • Thinly slice pork crosswise. • Divide rice, pork, and carrots between plates. Drizzle pork with sauce. Sprinkle with scallion greens and sesame seeds. Serve with remaining lemon wedges on the side.

Thinly slice chicken or beef against the grain.

Beef is fully cooked when internal temperature reaches 145°.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Many enjoyed the dish, especially the tasty bulgogi sauce, though some found it a bit salty.
  • Ease of prep: Most found it easy to prepare without much mess, and one customer successfully used an air fryer 🍳.
  • Suggestions: Consider adding Gochujang to the bulgogi sauce for extra spice, and adjust salt to taste.
  • Portions: Some felt there wasn't enough protein; consider ordering a double portion if you're extra hungry.
  • Vegetables: A few wanted more variety beyond carrots; try adding your favorite veggies for a custom touch.
AI-generated from customer reviews

Reviews from our home cooks

E
Emily SchroederCooked for 4 people
|Apr 27, 2025

It was really good with the beef tenderloin this time! We've also done the pork and both are very good! Thank you!!!!

D
Douglas KENEHANCooked for 2 people
|Jul 15, 2025

Easy to prepare and tasted wonderful. Will request again!! Thanks

S
Samantha KoetCooked for 2 people
|Mar 4, 2025

This was delicious 😋 not too complicated and didn't leave a huge mess.

D
Diane HarlowCooked for 2 people
|Sep 26, 2024

Added some Gochujang to the Bulgogi for a little spice.

L
Linda ReitanoCooked for 2 people
|Apr 5, 2025

Very salty bulgogi sauce. Luckily I used tenderloin, which is hard not to eat.

L
Laurie Nusbaum SparbelCooked for 2 people
|Apr 17, 2025

Followed the instructions to a t...but the rice was pasty and not good. Had to make my own rice with Minute Rice.

J
Jessica KremhellerCooked for 2 people
|Mar 26, 2025

The sauce and meat was good. The rice didn't turn out for some reason. We followed directions to a tea.

L
Loretta TilleyCooked for 2 people
|Dec 16, 2024

Not fond of the lemon in the rice but everything else was good

M
Michael ZivkovicCooked for 2 people
|Apr 24, 2025

Get more creative with the veg nothing but carrots is weak

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