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Cheesy Kale, Cannellini & Mushroom Soup

Cheesy Kale, Cannellini & Mushroom Soup

with Pearl Pasta & Chili Flakes
4.0(711)120 Reviews
Recipe Development Team
Recipe Development TeamUpdated on July 02, 2026
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Calories
580 kcal
Protein
26g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Milk

Is there anything cozier than a hearty bowl of soup? We think not, which is why our chefs created this soul-warming Italian-inspired meal. Tender white beans simmer with earthy mushrooms, silky kale, and lots of garlic, plus tender, springy fun-to-eat pearl pasta in a rich veggie broth. Ladle the soup into bowls and sprinkle generously with our Italian cheese blend for a meltingly delicious topper, then finish with as many spicy red pepper flakes as you’d like.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

3 unit

Veggie Stock Concentrate

½ cup

Israeli Couscous

(Contains: Wheat)

1 unit

Cannellini Beans

4 ounce

Button Mushrooms

4 ounce

Kale

2 clove

Garlic

½ cup

Italian Cheese Blend

(Contains: Milk)

1 teaspoon

Chili Flakes

Not included in your delivery

1 teaspoon (tsp)

Cooking Oil

1 tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

per serving
Calories580 kcal
Fat19 g
Saturated Fat8 g
Carbohydrate72 g
Sugar10 g
Dietary Fiber14 g
Protein26 g
Cholesterol35 mg
Sodium1410 mg
Potassium1000 mg
Calcium370 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pot

Cooking Steps

Start Prep
1

• Wash and dry produce. • Trim and quarter mushrooms (skip if your mushrooms are pre-sliced!).

Start Soup & Finish Prep
2

• Heat a drizzle of oil in a large pot over medium heat. Add mushrooms and cook, stirring occasionally, until browned, 5 minutes. Season with salt and pepper. • While mushrooms cook, peel and mince or grate garlic. Remove and discard any large stems from kale; chop into bite-size pieces if necessary.

Finish Soup
3

• Stir 1 TBSP butter (2 TBSP for 4 servings) and garlic into pot with mushrooms; cook, stirring constantly, until fragrant, 30 seconds. • Stir in kale, stock concentrates, couscous, beans and their liquid, and 2 cups water (4 cups for 4). Bring to a boil, then reduce to a low simmer. Cook, stirring occasionally, until kale is wilted and flavors meld, 6-8 minutes. • Taste and season with salt and pepper if desired.

Serve
4

• Divide soup between bowls and top with Italian cheese blend. Sprinkle with as many chili flakes as you like. Serve.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Many found it delicious and filling, though some felt it needed more seasoning. A squeeze of lemon or extra herbs boosted flavor 🍲.
  • Ease of prep: Quick and simple to make with easy cleanup. Some found picking stems from pre-shredded kale tedious.
  • Suggestions: Consider adding sausage or chicken for protein. Try using chicken stock instead of veggie for richer flavor.
  • Leftovers: Reheats well, with some noting the flavors improved the next day.
  • Texture: The cheese blend didn't melt smoothly for some; others enjoyed the varied textures of beans, pasta, and veggies.
AI-generated from customer reviews

Reviews from our home cooks

M
Marina CalienteCooked for 2 people
|Mar 30, 2024

I liked this pretty well, but I had to make a lot of adjustments/additions to make it work. I swapped out the kale for spinach, added more mushrooms, carrots and celery to bulk it up. I added Italian seasoning, garlic powder, and potato seasoning for more flavor instead of just chili flakes. It was easy to make and the Italian cheese blend was a nice touch.

R
Ruth GastonCooked for 2 people
|May 9, 2024

I love that this was so easy to fix and it was delicious and filling. I like when I can incorporate kale into dishes it always tastes so good

K
Kristina StarzakCooked for 2 people
|Apr 8, 2024

Very good and filling. Glad we added the chicken sausage for flavor and protein. It made the meal!

D
DAVID DUGGARCooked for 2 people
|Apr 8, 2024

So I added the chili flakes to the mushrooms as they cooked. Nothing wrong with this dish or the ingredients. Turned out great!

J
Jai Johnson-PickettCooked for 2 people
|Apr 5, 2024

I really enjoyed this meal overall, but the quality of the kale was the worst I've seen. Almost every piece was attached to a stem that had to be removed, so there was less edible food and way too much time to prepare it for use. I really wish you folks would provide whole kale leaves and let us cut out the stems.

L
Lourinda ClarkCooked for 2 people
|Apr 10, 2024

We subbed in chicken meat instead of sausage and loved the overall result! Broth was very earthy and flavorful! Highly recommend!

S
SEAN BOILEAUCooked for 2 people
|Apr 7, 2024

The flavors were all good. I did add-in chicken stock which gave it more salt and umami, and added in spinach for a more vegetal vibe, with some chickpeas that added in a nice texture to half of the beans.

C
Carol CokerCooked for 2 people
|Apr 8, 2024

Easy to make and tasty but could be amped up in flavor. The cheese is a little odd in the soup and I think Parmesan would taste nicer and add an extra punch of flavor.

A
Annmarie ThomasCooked for 2 people
|Apr 23, 2024

A fantastic soup and perfect for a chilly evening. Lots of flavor and healthy.

S
Sade TurnerCooked for 2 people
|Apr 10, 2024

Tastes amazing! Better than I expected. Never had Israeli couscous and this was great. Hearty healthy soup.

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