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Chicken Rigatoni in a Creamy Sauce

Chicken Rigatoni in a Creamy Sauce

with Bell Pepper & Lemon
4.0(430)
Recipe Development Team
Recipe Development TeamUpdated on January 23, 2026
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Calories
780 kcal
Whey Protein Powder
52g whey protein powder
Difficulty
Medium
Allergens:
  • Wheat
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

6 ounce

Rigatoni Pasta

(Contains: Wheat)

3 tablespoon

Sour Cream

(Contains: Milk)

10 ounce

Chopped Chicken Breast

2 tablespoon

Cream Cheese

(Contains: Milk)

14 ounce

Diced Tomatoes

1 unit

Lemon

3 tablespoon

Parmesan Cheese

(Contains: Milk)

1 teaspoon

Chili Flakes

1 unit

Bell Pepper

Not included in your delivery

teaspoon (tsp)

Salt

1 teaspoon (tsp)

Cooking Oil

1 tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Black Pepper

/ per serving
Calories780 kcal
Fat26 g
Saturated Fat12 g
Carbohydrate87 g
Sugar15 g
Dietary Fiber8 g
Protein52 g
Cholesterol150 mg
Sodium260 mg
Potassium1000 mg
Calcium190 mg
Iron4.2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pot
Zester
Large Pan
Paper Towel
Strainer

Cooking Steps

Prep
1

• Bring a large pot of salted water to a boil. Wash and dry produce. • Halve, core, and thinly slice bell pepper into strips. Zest and quarter lemon.

Cook Bell Pepper
2

• Heat a drizzle of olive oil in a large pan over medium-high heat. Add bell pepper and cook, stirring, until slightly softened, 3-4 minutes. Season with salt and pepper.

Cook Sausage
3

• Add sausage to pan; cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes. • Season with salt and pepper. If you like things spicy, stir in a pinch of chili flakes and cook until fragrant, 15 seconds. TIP: If there’s excess grease in your pan, carefully pour it out.

Pat chicken dry with paper towels. Swap in chicken or chicken sausage for pork sausage.

Cook Pasta
4

• Once water is boiling, add rigatoni to pot. Cook, stirring occasionally, until al dente, 9-11 minutes. • Reserve ½ cup pasta cooking water, then drain.

Make Sauce
5

• Add half the diced tomatoes (all for 4 servings) to pan with sausage mixture and cook until softened, 1-2 minutes. Reduce heat to medium low. • Stir in cream cheese, sour cream, half the Parmesan (save the rest for serving), ¼ cup reserved pasta cooking water, and 1 TBSP butter until thoroughly combined. (For 4, use 1⁄3 cup reserved pasta cooking water and 2 TBSP butter.) • Season with salt, pepper, and lemon zest to taste. Add drained rigatoni and toss to coat. TIP: If needed, stir in more reserved pasta cooking water a splash at a time until pasta is coated in a creamy sauce.

Serve
6

• Divide pasta between bowls. Sprinkle with remaining Parmesan, and a pinch of chili flakes if desired. Serve with lemon wedges on the side.

Chicken is fully cooked when internal temperature reaches 165°.