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Chimichurri Lobster & Grain Bowls

Chimichurri Lobster & Grain Bowls

with Crispy Lentils, Spinach & Roasted Red Onion
Recipe Development Team
Recipe Development TeamUpdated on March 31, 2026
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Calories
740 kcal
Protein
40g protein
Total
30 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Shellfish
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit

Red Onion

5 ounce

Spinach

1 unit

Lemon

1 unit

Lentils

2 tablespoon

Yogurt

(Contains: Milk)

8 ounce

Lobster Tails

(Contains: Shellfish)

1 teaspoon

Garlic Powder

1 unit

Microwavable Grain Blend

2 ounce

Chimichurri

Not included in your delivery

teaspoon (tsp)

Black Pepper

teaspoon (tsp)

Salt

1 teaspoon (tsp)

Olive Oil

/ per serving
Calories740 kcal
Fat15 g
Saturated Fat2 g
Carbohydrate92 g
Sugar8 g
Dietary Fiber15 g
Protein40 g
Cholesterol145 mg
Sodium1260 mg
Potassium890 mg
Calcium230 mg
Iron9.7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Small Bowl
Large Bowl
Strainer
Paper Towel
Zester

Cooking Steps

Prep
1
  • Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce.

  • Drain and rinse lentils; thoroughly pat dry with paper towels. Halve, peel, and cut onion into ½-inch wedges. Zest and quarter lemon (for 4, zest one lemon and quarter both).

Roast Lentils & Onion
2
  • Toss lentils and onion on a baking sheet with a drizzle of olive oil, garlic powder, salt, and pepper. (For 4 servings, toss lentils and onion together in a medium bowl. Divide between two sheets; roast lentils on top rack and onion on middle rack.)

  • Roast on top rack until lentils are browned and crispy and onion is browned and tender, 20-25 minutes.

Make Creamy Chimichurri
3
  • Meanwhile, in a small bowl, combine yogurt, half the chimichurri, and as much lemon zest as you like.

Warm Grains
4
  • When lentils and onion have 5 minutes remaining, massage grain blend in package to separate grains. Partially open package; microwave until warmed through, 1½-2 minutes.

Mix Grain Salad
5
  • In a large bowl, toss together spinach, grain blendremaining chimichurri, juice from one lemon wedge (two wedges for 4 servings), salt, and pepper.

Serve
6
  • Divide grain salad between shallow bowls. Top with roasted lentils and onion. Drizzle with creamy chimichurri and serve with remaining lemon wedges on the side.

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