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Coconut-Crusted Cod Sandwiches

Coconut-Crusted Cod Sandwiches

with Mango Slaw & Seasoned Potato Wedges
Recipe Development Team
Recipe Development TeamUpdated on July 01, 2026
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Calories
1060 kcal
Protein
35g protein
Total
30 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Tree Nuts
  • Wheat
  • Fish
  • Eggs
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1.5 tablespoon

Sour Cream

(Contains: Milk)

¼ cup

Shredded Coconut

(Contains: Tree Nuts)

½ cup

Panko Breadcrumbs

(Contains: Wheat)

1 tablespoon

Fry Seasoning

16 ounce

Potatoes

4 ounce

Mango

10 ounce

Icelandic Cod

(Contains: Fish)

2 tablespoon

Mayonnaise

(Contains: Eggs)

1 unit

Lime

2 unit

Potato Buns

(Contains: Soy, Wheat)

4 ounce

Coleslaw Mix

1 teaspoon

Sriracha

Not included in your delivery

teaspoon (tsp)

Black Pepper

½ teaspoon (tsp)

Sugar

2 tablespoon (tbsp)

Cooking Oil

2 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Salt

per serving
Calories1060 kcal
Fat45 g
Saturated Fat16 g
Carbohydrate114 g
Sugar23 g
Dietary Fiber7 g
Protein35 g
Cholesterol85 mg
Sodium800 mg
Potassium1600 mg
Calcium80 mg
Iron4.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep
1
  • Adjust rack to top position and preheat oven to 450 degrees. Wash and dry produce.

  • Cut potatoes into ½-inch-thick wedges. Quarter lime. Drain mango.

Roast Potatoes
2
  • Toss potatoes on a baking sheet with a large drizzle of oil, Fry Seasoning, salt, and pepper.

  • Roast on top rack until browned and tender, 20-25 minutes.

Make Slaw
3
  • Meanwhile, in a medium bowl, combine mayonnaise, Sriracha, and juice from half the lime. Season with a pinch of salt and pepper.

  • Add coleslaw mix and mango and toss to combine. Set aside.

  • Heat a 1/3-inch layer of oil in a large, preferably nonstick, pan over medium-high heat. Once oil is hot enough that a pinch of panko mixture sizzles when added to pan, add tilapia and cook until crust is golden and fish is cooked through, 2-3 minutes per side. (The smaller pieces will cook faster). (For 4 servings, fry fish in batches.) Transfer to a paper-towel-lined plate.

Coat Fish
4
  • Halve tilapia* lengthwise (each fillet will have a larger piece and a smaller piece). Pat dry with paper towels; season with salt and pepper.

  • In a shallow dish, combine sour cream and 1 TBSP water (2 TBSP for 4 servings).

  • On a plate, combine panko, shredded coconut, ½ tsp sugar (1 tsp for 4), and a pinch of salt.

  • Dip each fillet into sour cream mixture, then press both sides into panko mixture until evenly coated.

Fry Fish
5
  • Heat a ⅓-inch layer of oil in a large, preferably nonstick, pan over medium-high heat. Once oil is hot enough that a pinch of panko sizzles when added to pan, add coated tilapia. Cook until crust is golden and fish is cooked through, 2-3 minutes per side (the smaller pieces will cook faster). (For 4 servings, fry fish in batches.)

  • Transfer to a paper-towel-lined plate.

Finish & Serve
6
  • While tilapia cooks, halve and toast buns.

  • Fill buns with fried tilapia and mango slaw.

  • Divide sandwiches between plates and serve with potato wedges and remaining lime wedges on the side.