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Coconut-Crusted Trout Rice Bowls

Coconut-Crusted Trout Rice Bowls

with Mango Salsa, Cilantro Rice & Lime Crema
Recipe Development Team
Recipe Development TeamUpdated on January 30, 2026
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Calories
980 kcal
Protein
33g protein
Difficulty
Easy
Allergens:
  • Milk
  • Tree Nuts
  • Fish
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

3 tablespoon

Sour Cream

(Contains: Milk)

¼ cup

Shredded Coconut

(Contains: Tree Nuts)

4 ounce

Mango

10 ounce

Steelhead Trout

(Contains: Fish)

1 unit

Jalapeño

2 unit

Tomato

1 unit

Lime

¼ cup

Panko Breadcrumbs

(Contains: Wheat)

¾ cup

Jasmine Rice

¼ ounce

Cilantro

Not included in your delivery

1 tablespoon (tbsp)

Olive Oil

1 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

/ per serving
Calories980 kcal
Fat53 g
Saturated Fat21 g
Carbohydrate89 g
Sugar14 g
Dietary Fiber4 g
Protein33 g
Cholesterol95 mg
Sodium150 mg
Potassium790 mg
Calcium60 mg
Iron0.9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Zester
Small pot
Small Bowl
Medium Bowl
Paper Towel
Baking Sheet

Cooking Steps

Prep
1
  • Adjust rack to top position and preheat oven to 450 degrees. Wash and dry produce.

  • Dice tomatoes into ½-inch pieces. Finely dice jalapeño, removing ribs and seeds for less heat. Finely chop cilantro. Zest and quarter lime

Cook Rice
2
  • In a small pot, combine rice, 1¼ cups water (2¼ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook until tender, 15-18 minutes.

  • Keep covered off heat until ready to serve.

Make Mango Salsa
3
  • While rice cooks, in a small bowl, combine mango and its juice, tomatoes, jalapeño, half the cilantro, juice from half the lime, and salt.

Mix Lime Crema
4
  • In a second small bowl, combine half the lime zest, half the sour cream, 1 TBSP water (2 TBSP for 4 servings), juice from remaining lime, and salt.

Coat & Cook Salmon
5
  • In a medium bowl, combine panko, coconut, 1 TBSP olive oil (2 TBSP for 4 servings), and a pinch of salt.

  • Pat salmon* dry with paper towels and season all over with salt and pepper. Place, skin sides down, on a lightly oiled baking sheet. Top salmon with remaining sour cream; spread to coat evenly. Mound tops with panko mixture, pressing to adhere.

  • Roast on top rack until salmon is opaque and cooked through, 8-10 minutes.

Finish & Serve
6
  • Fluff rice with a fork; stir in remaining cilantro and remaining lime zest.

  • Divide rice, salmon, and mango salsa (draining first) between bowls. Drizzle with lime crema and serve.

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