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Cozy Meatloaves with Creamy Onion Gravy

Cozy Meatloaves with Creamy Onion Gravy

plus Roasted Parsnips, Green Beans & Potatoes
Recipe Development Team
Recipe Development TeamUpdated on March 13, 2026
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Calories
740 kcal
Protein
34g protein
Total
40 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1.5 tablespoon

Sour Cream

(Contains: Milk)

6 ounce

Green Beans

12 ounce

Potatoes

1 unit

Onion

10 ounce

Ground Beef

6 ounce

Parsnip

1 unit

Beef Stock Concentrate

1 unit

Ketchup

¼ cup

Panko Breadcrumbs

(Contains: Wheat)

ounce

Carrot

1 tablespoon

Flour

(Contains: Wheat)

1 teaspoon

Garlic Powder

Not included in your delivery

1 teaspoon (tsp)

Sugar

4 teaspoon (tsp)

Salt

1 tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Black Pepper

1 teaspoon (tsp)

Cooking Oil

/ per serving
Calories740 kcal
Fat33 g
Saturated Fat14 g
Carbohydrate76 g
Sugar18 g
Dietary Fiber9 g
Protein34 g
Cholesterol120 mg
Sodium1360 mg
Trans Fat1.5 g
Potassium1280 mg
Calcium100 mg
Iron5.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Large Bowl
Medium Pan
Whisk
Peeler

Cooking Steps

Prep
1
  • Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce.

  • Trim, peel, and cut parsnips on a diagonal into ½-inch pieces. Trim, peel, and cut carrots on a diagonal into ½-inch pieces. Cut potatoes into ½-inch-thick wedges. Halve, peel, and cut half the onion into ½-inch wedges (you'll finish prepping the remaining onion in Step 4).

Roast Veggies
2
  • Toss parsnipscarrots, potatoes, and onion wedges on one side of a baking sheet with a drizzle of oilsalt, and pepper (for 4 servings, spread veggies out across entire sheet)TIP: Line sheet with foil first for easier cleanup! 

  • Roast on top rack for 10 minutes (you'll add more to the sheet then).

Mix & Form Meatloaves
3
  • While veggies roast, in a large bowl, combine beef*pankoketchup, garlic powder1 tsp salt (2 tsp for 4 servings), and pepper

  • Form mixture into two 1-inch-tall loaves (four loaves for 4).

  • Once veggies have roasted 10 minutes, remove sheet from oven. Carefully place meatloaves on opposite side of sheet (for 4, leave veggies roasting; place meatloaves on a second baking sheet). Return to top rack and roast until veggies are browned and tender and meatloaves are cooked through, 17-20 minutes. (For 4, roast meatloaves on middle rack, swapping rack positions with veggies halfway through.)

Start Gravy
4
  • Meanwhile, finely dice remaining onion.

  • Melt 1 TBSP butter (2 TBSP for 4 servings) in a medium pan over medium heat. Add diced onion and 1 tsp sugar (2 tsp for 4); season with salt. Cook, stirring occasionally, until lightly browned and softened, 7-9 minutes. TIP: If onion begins to brown too quickly, lower heat and add a splash of water.

  • Sprinkle flour over onion mixture; cook, whisking constantly, until flour is lightly browned, 1-2 minutes. 

Finish Gravy
5
  • Slowly whisk 1 cup water (1½ cups for 4 servings) and stock concentrate into pan. Cook, whisking constantly, until thickened, 3-5 minutes.

  • Remove from heat; whisk in sour cream. Taste and season with salt and pepper. TIP: If gravy seems too thick, whisk in a splash of water.

Serve
6
  • Divide meatloaves and veggies between plates in separate sections. Top meatloaves with gravy and serve. 

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: The meatloaf and gravy were delicious, creating an amazing meat-and-potatoes comfort meal 🍲.
  • Suggestions: Consider swapping out the parsnips if you're not a fan; some found them less appealing.
  • Portions: Opinions varied; some found it filling, while others thought there were too many vegetables.
AI-generated from customer reviews