Skip to main content
Creamy Tomato Soup with Tofu

Creamy Tomato Soup with Tofu

plus Peas & Cheesy Toasts
Recipe Development Team
Recipe Development TeamUpdated on December 15, 2025
Get Free Steak + 10 Free Meals
Calories
700 kcal
Protein
33g protein
Difficulty
Easy
Allergens:
  • Soy
  • Milk
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit

Tofu

(Contains: Soy)

1 tablespoon

Italian Seasoning

2 tablespoon

Cornstarch

1 unit

Tomato Paste

4 ounce

Cream Sauce Base

(Contains: Milk)

1 unit

Chicken Stock Concentrate

1 unit

Mushroom Stock Concentrate

4 ounce

Peas

1 unit

Demi-Baguette

(Contains: Soy, Wheat)

½ cup

Italian Cheese Blend

(Contains: Milk)

Not included in your delivery

Butter

(Contains: Milk)

Salt

Pepper

/ per serving
Calories700 kcal
Fat37 g
Saturated Fat17 g
Carbohydrate50 g
Sugar10 g
Dietary Fiber8 g
Protein33 g
Cholesterol75 mg
Sodium1730 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pot
Medium Bowl
Whisk
Baking Sheet

Cooking Steps

Prep & Cook Sausage
1

• Adjust rack to top position and preheat oven to 450 degrees. • Remove sausage* from casing if necessary; discard casing. Melt 1 TBSP butter (2 TBSP for 4 servings) in a medium pot over medium-high heat. Add sausage and half the Italian Seasoning (all for 4); cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes.

Make Soup
2

• While sausage cooks, in a medium bowl, whisk together cornstarch and ½ cup cold water until combined. Set aside. • To pot with sausage, add tomato paste. Cook, stirring occasionally, until combined, 30 seconds. • Increase heat to high. Stir in cream sauce base, chicken stock concentrate, mushroom stock concentrate, cornstarch mixture, and 1 ½ cups hot water (3 ½ cups for 4 servings); bring to a boil. Cook, stirring occasionally, until thickened, 5 minutes. TIP: If soup seems too thick, stir in another ¼ cup water. • Remove pot from heat; stir in peas. Taste and season generously with salt (we used ¾ tsp; 1 ½ tsp for 4) and pepper.

Make Cheesy Toasts
3

• While soup cooks, halve baguette lengthwise. Place, cut sides up, on a baking sheet. Sprinkle with half the Italian cheese blend. • Bake on top rack until cheese melts, 4-6 minutes.

Serve
4

• Divide soup between bowls; top with remaining Italian cheese blend. Serve with cheesy bread on the side.