Eat the Rainbow Crunch Wraps
with Bell Pepper, Guac, Black Beans & Mexican Cheese Blend
- Wheat
- Soy
- Milk
All the colors of the rainbow are rolled up in this beautiful plant-based wrap that you can eat right away for dinner or tuck into a lunchbox for later. A satisfying shmear of refried black beans on a warm tortilla is just the beginning; next you’ll dress crunchy cukes and bell pepper in a creamy avocado dressing with cheese, cilantro, lime, and chili flakes. Layer those veggies on the beans, roll up, and you’re ready to discover that pot of gold.
Ingredients
2 unit
Flour Tortillas
(Contains: Wheat, Soy)
8 ounce
Refried Black Beans
2 tablespoon
Yogurt
(Contains: Milk)
1 unit
Mini Cucumber
½ unit
Lime
1 teaspoon
Chili Flakes
4 tablespoon
Guacamole
1 unit
Bell Pepper
¼ ounce
Cilantro
½ cup
Mexican Cheese Blend
(Contains: Milk)
Not included in your delivery
teaspoon (tsp)
Salt
teaspoon (tsp)
Black Pepper
Nutrition Values
Utensils
Cooking Steps
-
Wash and dry produce.
-
Quarter lime. Roughly chop cilantro. Halve, core, and slice bell pepper into strips. Trim and halve cucumber lengthwise, then cut into ¼-inch planks.
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In a large bowl, combine guacamole, yogurt, juice from one lime wedge (two wedges for 4 servings), as much cilantro as you like, and as many chili flakes as you like until smooth. Season with salt and pepper.
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Add bell pepper, cucumber, and Mexican cheese blend to bowl with creamy guacamole. Toss until fully coated.
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Wrap tortillas in damp paper towels; microwave until warm and pliable, 30 seconds.
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Lay tortillas on a clean work surface. Spread a thin layer of refried beans on the bottom two-thirds of each tortilla. Place veggies on top of refried beans.
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Fold up bottom side of each tortilla over filling, then fold over left and right sides toward filling. Roll up tortillas, starting with filled sides, to form wraps.
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Halve wraps on a diagonal. Divide between plates and serve.
Customer reviews
Review summary
Updated on Dec 2025- Flavor: Many found it fresh and flavorful, with perfectly balanced seasoning. Some suggested adding tomatoes for extra taste.
- Ease of prep: Quick and simple to make, ideal for busy evenings. Consider warming the ingredients for a cozier meal.
- Suggestions: Try adding cooked chicken breast or swapping beans for flavored cream cheese. A crunchy coleslaw mix could boost texture.
- Leftovers: Eat promptly to avoid sogginess; these wraps are best enjoyed fresh 🌯.
