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Ecuadorian-Style Pescado Encocado

Cobia with Buttery Rice & Lime
Recipe Development Team
Recipe Development TeamUpdated on February 24, 2026
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Calories
820 kcal
Protein
32g protein
Total
25 minutes
Difficulty
Medium
Allergens:
  • Fish
  • Tree Nuts
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 tablespoon

Fry Seasoning

½ teaspoon

Cumin

10 ounce

Cobia

(Contains: Fish)

1 unit

Jalapeño

1 unit

Coconut Milk

(Contains: Tree Nuts)

1 unit

Tomato

1 unit

Lime

2 unit

Scallions

¾ cup

Jasmine Rice

Not included in your delivery

1 tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

3 teaspoon (tsp)

Cooking Oil

/ per serving
Calories820 kcal
Fat42 g
Saturated Fat24 g
Carbohydrate73 g
Sugar4 g
Dietary Fiber2 g
Protein32 g
Cholesterol90 mg
Sodium120 mg
Potassium1020 mg
Calcium60 mg
Iron1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1
  • In a small pot, combine rice, cups water (use a medium pot and 2¼ cups water for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes.

  • Keep covered off heat until ready to serve.

2
  • Wash and dry produce.

  • Trim and thinly slice scallions, separating whites from greens. Dice tomato into ½-inch pieces. Halve jalapeño, removing ribs and seeds for less heat; thinly slice into half-moons. Quarter lime.

3
  • Pat cobia* dry with paper towels and season all over with half the Fry Seasoning (you’ll use the rest later), half the cumin (all for 4 servings), salt, and pepper.

  • Heat a large drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add cobia and cook until browned on one side, 4-5 minutes. Turn off heat; transfer to a plate. Wipe out pan. (You’ll finish cooking the fish in Step 5.)

4
  • Heat a drizzle of oil in same pan over medium-high heat. Add scallion whites, tomato, a big pinch of salt, and as much jalapeño as you like. Cook, stirring occasionally, until veggies are browned and tender, 2-3 minutes.

5
  • Stir in coconut milk, remaining Fry Seasoning, and ¼ cup water (½ cup for 4 servings), then add cobia, browned sides up. Bring to a simmer and cook, undisturbed, until sauce has thickened and fish is cooked through, 2-3 minutes.

  • Taste and season with salt and pepper if desired. Add juice from half the lime.

6
  • Fluff rice with a fork; stir in 1 TBSP butter (2 TBSP for 4 servings).

  • Divide rice and cobia with sauce between bowls in separate sections. Sprinkle cobia with scallion greens. Serve with remaining lime wedges on the side.